Kathy Ramirez

Dallas, United States

Kathy Ramirez

Dallas, United States

About

After about 10 years as a school teacher, decades of bad eating habits, and 3 children, I came to a point in my life where I had to change. Through the encouragement of my family and the strength of God, I began my training adventure as a road and trail runner. After winning several races, I decided to use my experience as a teacher along with my passion for fitness to become a certified personal trainer. I began working at a well-known local gym and finished competing in Ms. Bikini Texas 2018, for the first time, and I placed third.

Trainer at: Training With Kat

3 Years Of Training Experience

About

Trainer at: Training With Kat

3 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (ACE)

Certified Women's Fitness Specialist (NASM)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (ACE)

Certified Women's Fitness Specialist (NASM)

4 Times/Month (Educator Price)

This program is for four, in person training sessions and access to workouts on the app for 30 days. If the client uses MyFitnessPal to track meals, I can provide suggestions for healthy substitutes, but since I am not a registered dietitian I cannot provide meal plans. However, I can talk about my personal experience with weight loss, including my eating habits.

$80.00 USD
one time

Basic Monthly Plan

Online workout and nutrition guide.

$50.00 USD
per month

One Session a Week

One session a week for 4 weeks.

$90.00 USD
one time

Three Sessions for Four Weeks

This program is for three, one hour sessions per week for four weeks.

$270.00 USD
one time

Two Sessions a Week

One hour session twice a week for four weeks.

$180.00 USD
one time

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Kathy Ramirez

Kathy Ramirez

About

About

Services

Certification

Services

Certification

4 Times/Month (Educator Price)

Basic Monthly Plan

One Session a Week

Three Sessions for Four Weeks

Two Sessions a Week

Kathy's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Kathy Ramirez

Kathy Ramirez

About

About

Services

Certification

Services

Certification

4 Times/Month (Educator Price)

Basic Monthly Plan

One Session a Week

Three Sessions for Four Weeks

Two Sessions a Week

Kathy's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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