RTF Training and coaching specialize in personal and online training. Train with our revolutionary online training app. Your trainer will customize your unique workouts, which you can access online or through your smartphone on the RTF training and coaching app, In-person training is also available at our on-site lab and training center

Main Products

  • 12 week Fat Blaster program

    Circut training, cardio guidance, Nutritional guidance all needed for that beach body you've always wanted!! So whether it's a photo shoot, or a day at the beach, or you just want to look great this program is for you

    $100.00 USD
    per week
  • 20 week competition prep

    Customized workout programs. Nutrition guidance and meal planning help. personal check-ins throughout the prep. weekly zoom call on your schedule. Picture checking every week. posing coaching. If a local to me location I will go to show with you. If you need me to travel to you I will hold the down payment for coaching fees at the event and other expenditures for the trip $1250 upfront and 250$ every 4 weeks for the 5-month prep 2 months build up strength and gain size 3 month leaning out and prepping

    $250.00 USD
    per 4 weeks
  • 8 Week Muscle and Strength Gain

    Included in this training are custom workouts just for you. Nutritional guidance to help you gain those muscles. Weekly check ins to monitor progress. Weekly and/or daily PM's to make sure your okay and things are progressing.

    $100.00 USD
    per week
  • couples training session

    Couples who train together succeed together. His and her approach in the RTFtrainingTX training lab. Lifestyle and nutrition guidance is also included. learn teamwork and how to achieve life-altering healthy changes together with your ISSA personal training coach. Find the new meaning of relationship goals!!!

    On purchase, you will get 26 session credits for Personal coaching session (expire after 6 months)

    $1,300.00 USD
    one time
  • FREE 5 day Fall season Fall Off at home body weight workout

    A great FREE TRIAL for 5 days of bodyweight challenge come give it a try and enjoy the excitement of getting to try a sample of my workouts.

    Free
  • Monthly Service subscription

    Open access to the RTFtrainingTX app to make the changes you need to for your changing workouts and schedules One coaching call each week via Zoom (link will be sent the day before) Exercise guidance and suggestions for your busy workout Nutrition ideas and meal tips this is an online service only.

    $100.00 USD
    per month
  • monthly subscription with nutrition coaching

    this is the monthly subscription for the exercise program app access and nutrition counseling. There is a weekly zoom or facetime call with me and we discuss changes you would like to do to either program or both.

    $135.00 USD
    per month
  • Spartan coaching program

    Strength and stamina training for every day or on the modern battlefield. RTF training TX will have you fit to fight inside of 12 weeks. Will it be easy? nope...Easy is for everyone else. You are a warrior. nothing is ever easy.

    $100.00 USD
    per week

Add-ons

  • Nutrition and lifestyle coach only

    With my expertise in nutrition and lifestyle changes, We can help you understand the 21/90 principle and how to make it work for you. With coaching and tip on food prep and nutrition values, we will get you headed on the right path to a better lifestyle and be comfortable with your food choices again

    $50.00 USD
    per month
  • nutrition coaching addon

    this is the addon for the nutrition coaching for the month-by-month coaching plan. these can be bought with matching sessions.

    $35.00 USD
    per month
  • one week add on

    this is the add on for a week at a time only

    $20.00 USD
    one time

Session Packs

  • personal one on one accountability training in the lab

    / 30 min / one time

    Personal one-on-one coaching in the RTFtrainingTX training lab. We will go over the basics and fundamentals of proper format and techniques to get maximum effect. Basically more bang for your buck. Scientific processes will be used on healthier individuals, Those looking to up their personal game. For those looking to get into the fitness lifestyle, nutrition counseling and diet habits will also be discussed.

    15 Sessions

    Expire after 5 weeks
    $825.00 USD
    $55.00 / session

    15 Sessions

    Expire after 5 weeks
    $375.00 USD
    $25.00 / session

    26 Sessions

    Expire after 6 months
    $650.00 USD
    $25.00 / session

    104 Sessions

    Expire after 12 months
    $2,600.00 USD
    $25.00 / session