3 boxing circuit workouts/week Follow-along format (video + calendar view) At-home or gym-friendly options Boxing + bodyweight/cardio combo Beginner guide included New workouts each month $20/month — cancel anytime
Weekly personalized workout plans tailored to your goals. -Customized nutrition and meal plans to fuel your fitness journey. -Direct communication with me for ongoing support and guidance 24/7. -Regular check-ins to track progress and make adjustments as needed. -Accountability and motivation to help you stay on track. -Video demonstration for each exercise.
The 8-Week Strong & Toned Blueprint is a self-paced training plan designed to help you build strength, sculpt lean muscle, and stay consistent — no matter your schedule or gym access. ✔️ 4 progressive phases (2 weeks each) ✔️ Full workouts with just a dumbbell + bench ✔️ Do it at home or at the gym ✔️ Built-in cardio, core finishers, and tracking ✔️ Workout video demonstrations with form tips by Sarah Grace ✔️ Nutrition starter guide PDF ✔️ Group chat for support + questions ✔️ One-time payment — start anytime! No guesswork. Just a strong plan that works.
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