Hi! My name is Maria. I’m a Registered Dietitian and Holistic Nutritionist who is passionate about helping individuals transform their health. My counseling is centered on a balanced approach to nutrition helping achieve sustainable dietary and lifestyle changes. My mission is to provide practical education and support to help my clients achieve a healthier state of being.
I believe in the power of whole, nutrient-dense foods to promote optimal health and wellness. My Western training and my holistic background gives me more insight to make healthy eating accessible to a broader audience through practical nutrition recommendations as well as incorporating the use of supplements. I strive to show that eating healthy should be simple and easy, and one that will bring pleasure, and many health benefits. I have worked with a diverse range of clients, from athletes to those managing chronic conditions, to create personalized meal plans that meet their unique nutritional needs. I have experience in managing digestive conditions and helping you out with practical struggles about cooking, finding/replacing ingredients and overcoming obstacles you might face while on a restricted diet.

Trainer at: Tiago Medeiros Fitness