Do you feel anxious about joining a gym or unsure where to start your fitness journey? Are you seeking a fresh start—a way to truly nourish and nurture your mind, body, and soul? You're not alone. Many people feel overwhelmed or uncertain about how to begin. The truth is, each of us is unique—with our own likes, dislikes, needs, goals, and aspirations. That’s why a one-size-fits-all approach simply doesn’t work. You deserve a training program that’s tailored to YOU. And that’s exactly what I’m here to provide. My name is Ashley, and as a Personal Trainer, I’m committed to creating a personalized path that supports your individual journey—wherever you're starting from, and wherever you're heading. Together, we’ll overcome obstacles without judgment. I’ll provide guidance, structure, and the knowledge you need to progress confidently toward your goals. Whether you prefer training in the gym, at home, or outdoors—with or without equipment—I’ll create a plan that fits your lifestyle. Because YOU matter most. --- TUFF GUIDELINES 1. No Ego 2. Train Hard 3. Lift Heavy 4. Stay Humble