The LIFT Lounge® | Private Training Studio powered by Celebrity Strength & Conditioning Coach, Ky Evans specializes in helping busy professionals achieve their weight loss and fitness goals without spending hours in the gym or meal prepping. Our 4 pillar system for success includes custom nutrition, mindset coaching, world-class accountability, and private training sessions in-studio using time under-tension workouts on spring-based custom equipment. Our clients also train online with our revolutionary custom mobile app. We can customize your unique workouts, which you can access online from your computer, smartphone, or apple watch! Join The LIFT Lounge® | Private Training Studio where it's not a workout, it's an experience®