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Lawrence Hardin

Peoria, United States

Lawrence Hardin

Peoria, United States

About

Jump into a lifestyle enhancing training routine with Fitness Inn Training. Your Fitness Profile is designed to follow your progress for years to come. Training programs should follow you, not the other way around. With Fitness Inn Training you can workout from home, your local gym and on the road without skipping a beat. There are so many variables when choosing the best workouts routine for training. It's a task in itself to try to figure out what you can and should do with the equipment you have available. Are more burpees going to get you to your goals faster? That may not always be the case… Fitness Inn has reliable trainers who work everyday to make your online training experience seamlessly flow with your busy schedule with no interruptions.

-- Features & Benefits --
- Personalized Training -- You and your trainer take the time to understand and becoming a team to mix results with pleasure.
- Nutrition -- Subscribe to a nutrition plan so you know what to eat each day of the week to better your chances of reaching your goals.
- Train Whenever -- We strategize on the best way to incorporate a workout in your busy schedule.
- Train Wherever -- We take any environment and turn it into a full service gym. Wherever you call Gym even if you have 5 gyms.
- Data Tracking -- Keep track of your goals and the progress you have made with our exercise tracking feature. Never forget what weight to use again.
- Invite Your Own Trainer -- You have a trainer? Great!!! FIT allows your trainer to have free access to add additional training days to your regular training program through the app.
- Train Yourself -- FIT subscribers can make their own workouts that you can keep track of if you don't need a trainer but still want to track your progress without holding onto old notebooks.
- Connect -- FIT can connect to your fitness apps for a more holistic view of what your training is doing for you. FIT can connect to: Apple Watch, Fitbit, Withings, and MyFitnessPal.

-- How It Works --
Log inn and fill out your fitness profile. You can add as much information as you would like. The more your trainer knows the more they can help you. Add data for number tracking and pictures for progress photo tracking. No more loosing progress photos in your phone. We will find a trainer that best suits your needs and yes you can ask for a trainer yourself. Even if you work with a trainer at your local gym, we encourage you to invite them to take the program they made for you digital. If you have a workout that you want to track the progress of, you can add any workout routine you want to in your calendar. Just about any variation of workout can be added. - Regular strength - Circuit - Interval - Stretching - You can even add activities such as - Running - walking - Stairclimber - Elliptical - Rowing - Cycling - FIT keeps track of it all.

Before you start your workout, FIT make sure you have everything you need and it is safe and ready to be used. You have the option to watch any demonstrations for any exercise you do not recognize. You can also print the workout with a tracking sheet if you want a physical copy to view while you workout. Press -- BEGIN WORKOUT --
Once you are done with the workout you'll be asked to input the weights/reps/time you did each exercise. We recommend doing this every time for a better more holistic look that will be a benefit incase you ever forget what (weight/reps/time) you were able to do the last time you did that movement.

-- Inn App Purchases --
Enter Challenges
Pre Made workouts $3.99 each
Personal Training (Based on trainer)

Thank you and please leave your thoughts and comments in the in the Review section.
If you know what you are looking for…. Please scroll down and take a look at our step-by-step process and training options.
Site Fitness Profiles
Inquire about training:

Trainer at: Fitness Inn Training

5

5 Years Of Training Experience

About

Jump into a lifestyle enhancing training routine with Fitness Inn Training. Your Fitness Profile is designed to follow your progress for years to come. Training programs should follow you, not the other way around. With Fitness Inn Training you can workout from home, your local gym and on the road without skipping a beat. There are so many variables when choosing the best workouts routine for training. It's a task in itself to try to figure out what you can and should do with the equipment you have available. Are more burpees going to get you to your goals faster? That may not always be the case… Fitness Inn has reliable trainers who work everyday to make your online training experience seamlessly flow with your busy schedule with no interruptions. -- Features & Benefits -- - Personalized Training -- You and your trainer take the time to understand and becoming a team to mix results with pleasure. - Nutrition -- Subscribe to a nutrition plan so you know what to eat each day of the week to better your chances of reaching your goals. - Train Whenever -- We strategize on the best way to incorporate a workout in your busy schedule. - Train Wherever -- We take any environment and turn it into a full service gym. Wherever you call Gym even if you have 5 gyms. - Data Tracking -- Keep track of your goals and the progress you have made with our exercise tracking feature. Never forget what weight to use again. - Invite Your Own Trainer -- You have a trainer? Great!!! FIT allows your trainer to have free access to add additional training days to your regular training program through the app. - Train Yourself -- FIT subscribers can make their own workouts that you can keep track of if you don't need a trainer but still want to track your progress without holding onto old notebooks. - Connect -- FIT can connect to your fitness apps for a more holistic view of what your training is doing for you. FIT can connect to: Apple Watch, Fitbit, Withings, and MyFitnessPal. -- How It Works -- Log inn and fill out your fitness profile. You can add as much information as you would like. The more your trainer knows the more they can help you. Add data for number tracking and pictures for progress photo tracking. No more loosing progress photos in your phone. We will find a trainer that best suits your needs and yes you can ask for a trainer yourself. Even if you work with a trainer at your local gym, we encourage you to invite them to take the program they made for you digital. If you have a workout that you want to track the progress of, you can add any workout routine you want to in your calendar. Just about any variation of workout can be added. - Regular strength - Circuit - Interval - Stretching - You can even add activities such as - Running - walking - Stairclimber - Elliptical - Rowing - Cycling - FIT keeps track of it all. Before you start your workout, FIT make sure you have everything you need and it is safe and ready to be used. You have the option to watch any demonstrations for any exercise you do not recognize. You can also print the workout with a tracking sheet if you want a physical copy to view while you workout. Press -- BEGIN WORKOUT -- Once you are done with the workout you'll be asked to input the weights/reps/time you did each exercise. We recommend doing this every time for a better more holistic look that will be a benefit incase you ever forget what (weight/reps/time) you were able to do the last time you did that movement. -- Inn App Purchases -- Enter Challenges Pre Made workouts $3.99 each Personal Training (Based on trainer) Thank you and please leave your thoughts and comments in the in the Review section. If you know what you are looking for…. Please scroll down and take a look at our step-by-step process and training options. Site Fitness Profiles Inquire about training:

Trainer at: Fitness Inn Training

5

5 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Cardiac Rehabiliation
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

(USAW) USA Weightlifting Level 1

TPI Level 1

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Cardiac Rehabiliation
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

(USAW) USA Weightlifting Level 1

TPI Level 1

16 Week Program

3-5 x week: This program is designed to build and drive accountability. Inside of your program will be 3 phases starting off with core and finishing out with high intensity strength training. FIT is a simple and versatile program that can be customized to the individual.

$100.00 USD
per 3 months

Custom Program

This custom program is made for you at your desired location. Home Gym (Dumbbells and a stability ball) HOME GYM!! (2 Jungle Gyms & a Boxing ring) Commercial or box gym. We send you the right program for the many goals you seek to achieve. It's that simple... Less thinking about what to do. Just get there and we have the rest covered. Product comes with a consultation call*

$100.00 USD
per month

F.I.T. Profile

Fitness Inn Training profile service allows you to keep track of everything you do. Easily keep track of before and after photos from your own gallery. Connect your smart watch to you're training profile and see your progress in a whole new light. Gain access to our massive unlimited library of workouts to choose from when you don't have the time to make one up on the fly. Besides that, our workouts are designed by certified professionals in the health and wellness field.

$5.99 USD
per month

Jump Training Summer Program

Monday - Friday 9am - 11am Technique and Power Jump Training: Come and experience what it feels like to be the top of your class in track and field jumps. Also Included: Sports Performance training including weight room and speed & conditioning training. You will go through 7 days of training alternating from strength training to speed & conditioning training.

On purchase, you will get 24 session credits for Demo Session (expire after 2 months)

$150.00 USD
one time

Lawrence's Posts

How Personal Training Can Help You Build Healthy Habits

Fix it then lift it! It’s not the only way but it’s a good quality way to start your fitness journey. There is nothing like waking up in the morning and realizing that you are looking, working & feeling better. Everything is great when our fitness journey is going well. It takes time and consistency […]

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