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Lachlan Stuart

Brisbane City, Australia

Lachlan Stuart

Brisbane City, Australia

About

Improving men’s mental health through functional fitness.

- Online functional fitness program and habit coaching (5 sessions per week)

- Weekly 1 on 1 coaching video call

- Personalised online fitness programs

- Track stats and workouts

- In app messaging with trainer.

- Nutrition Programming

Trainer at: The Man That Can Project

14

14 Years Of Training Experience

About

Improving men’s mental health through functional fitness. - Online functional fitness program and habit coaching (5 sessions per week) - Weekly 1 on 1 coaching video call - Personalised online fitness programs - Track stats and workouts - In app messaging with trainer. - Nutrition Programming

Trainer at: The Man That Can Project

14

14 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

Services

Private Personal Training
Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

Running Program

12 Week Periodised '5km' running program. Whether you are going from 'Couch to 5km' or you are wanting to PR your 5km time. This program will do the trick. It is laid out: - 3 Days running - 2 days strength.

$97.00 AUD
one time

Starter Plan - Strong Men of Value

Structured plan for self-motivated, goal-oriented men seeking mind and body strength. This is perfect if you're the type of man who - Self Motivated - Goal Oriented - Needing a structured training plan You receive: ✅ Access to 'The Complete Athlete' Programming ✅ Synchronization with your fitness watch and MyFitnessPal ✅ Monthly Group Coaching Call Recording (Mindset & Health) ✅ 12 Week Game Plan

$50.00 AUD
per 4 weeks

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