For people starting their exercise and nutrition journey - Customized monthly workout programme - Goal Setting Call (up to 45min long) - Weekly accountability check-ins - Progress Tracking - Unlimited in app text messaging - Personalised calorie intake and macronutrients based on personal goals - Nutrition Advice - Nutrition resources and recipes - Unlimited exercise form analysis - 24/70 Support

For experience people looking for a customized exercise programme - Customized monthly workout programme - Weekly check-ins - Progress Tracking - Unlimited in app text messaging - 24/7 support

For people with some experience looking for a customized exercise programme and nutrition advice - Customized monthly workout programme - Goal Setting Call (up to 45min long) - Nutrition Advice - Nutrition resources and recipes - Weekly check-ins - Progress Tracking - Unlimited in app text messaging - 24/7 support