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Build strength, discipline, consistency, and power while improving your overall capabilities and body composition. This training program comes with 3 strength focused workouts, coaching, and accountability.
This is a 9 week training phase designed to train and build your inner athlete. By committing to this training program, you will develop your aerobic capacity, endurance, stamina, and tough-willed mindset. This is going to optimally prepare you for Hyrox and empower you to approach the start line with confidence and crush the event like a savage all while having fun! This program consists of 4 workouts a week. 3 running based workouts and 1 metcon style workout. Training for anything, even life, is more fun with the accountability and support from a community. That's why we're doing this together. Let's go!!
This is an all access pass to strength training and run programming. Build strength, speed, discipline, consistency, and power while improving overall as an athlete. This training program comes with 3 strength focused workouts, 3 run workouts, custom coaching, nutrition guidance, community, and accountability.
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