The FIT Challenge and Dance #1 Dance Fitness specializes in personal, online training and dance fitness. Since 2012, The FIT Challenge and DAP #1 Dance Fitness has specialized in HIIT-DAP dance fitness. The Fit Challenge and DAP #1 Dance Fitness offers unlimited HIIT-DAP style aerobics and step classes to our members starting at only $9.95 per month. One of the best things about HIIT-DAP classes is that they're accessible to all fitness levels. HIIT-DAP also provide an easy and fun way for people to get active. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.