Are you ready to take your fitness journey to the next level and achieve your goals faster than ever before? Then, let me introduce you to my personalized 1-on-1 Coaching program. As a weight management expert and fitness coach, I've helped countless people just like you transform their bodies and reach their full potential. Here's what you can expect from my coaching program: A 30-minute Coaching Call every month to ensure we are on task towards fulfilling every one of your goals. A customized strength training and nutrition program designed specifically for your body type and goals. No more generic programs that don't work. With my help, you'll finally see the progress you've been dreaming of. Regular updates to your program every 4-weeks to ensure you continue to make progress and reach your goals faster than ever before. Private access to me via your personal in-app messaging. I'll be with you every step of the way, providing personalized guidance, feedback, and support. Workouts built to meet your abilities and access, so you can get stronger and fitter without feeling overwhelmed or intimidated. Menus tailored to your preferences and budget. You can enjoy delicious, healthy food without sacrificing flavor or variety. A private coaching mobile app that makes it easy to stay on top of your program and track your progress, no matter where you are. A training journal shared with me in real time, so I can offer personalized feedback and adjust your program as needed. Mouth-watering recipes that make healthy eating enjoyable and effortless. I'm so confident in my program that I offer a satisfaction guarantee. If you're not completely satisfied with your progress after 7 days, we'll give you your money back, no questions asked. But don't just take my word for it. Check out the inspiring success stories from my past clients, from all walks of life. Imagine what we can accomplish together. "Mike Dolce is positive and a motivator. When he told me I would lose weight, I believed him, which made me believe in myself." -Chael Sonnen 3x UFC world title contender "I feel happy. I'm no longer afraid to take off my shirt." Mike R., Sales Executive and father of 2 "Mike Dolce takes our athletes to a whole new level. Just imagine what he can do for you." -Dana White, UFC President "My wife says I'm a different person. I'm happy. My workouts are so much better. I sleep better. I feel great." -Joe B., Graphic Designer Are you ready to start your own success story? Sign up now and let's get started on the fastest way to achieve your fitness goals. Don't wait any longer to start living the life you deserve. Let's go! *Limited spots available to ensure all clients receive my full attention.. You may be put on my wait list and will be notified when a new spot opens. You will not be charged until you are welcomed into the program. Do not wait!

Are you ready to get JACKED & STACKED while being personally COACHED by Mike Dolce? Whether you are a casual gym bro or a serious athlete, the JACKED & STACKED plan is designed to pack on maximum muscle and build bar bending strength in rapid time. Hall of Fame Coach and 4-Time World MMA Trainer Of The Year, Mike Dolce, will be your personal coach during this 12-week training cycle, meeting with you weekly via video conference and personally available daily through 2-Way Text Messaging. You will have all the answers and support you need to blast through that training plateau and build the physique you have always dreamed of. This program is more intensive than our SHRED-DAD plan and requires you to work your tail off in the gym because let's face it, MUSCLE MUST BE FORCED. Coach Mike will be in your corner every step of the way, personally learning your background and training goals to ensure you squeeze every last rep out of the experience. This coaching group is very limited to ensure personalized attention and will be on a first come first served basis. Do not miss out! Register now and Let's Get To Work!!!!

Ladies, let's look fabulous this year! Enough of the fluff, it is time to get SCULPTED & TONED. Our team has put together an amazing total body transformation program to target all those little "problem" areas while keeping the workouts fun and time efficient. Plus, we give you mouth-watering recipes that will flatten your tummy and keep you feeling fueled and energized to leap tall buildings and save the world! (Yeah, we know you are a super hero!) Plus, the first 50 ladies to join us will receive FREE 2-Way Private Coaching with Mike and the team to answer all your questions and support you on your journey. Once you register, you will receive an email providing full access to your very own private mobile app with your entire program perfectly laid out for you! No more wasting time on silly supplements or starvation diets. Our team is world-class and has proven to be 100% successful in transforming our client's lives for over 20 years! Stop staring at your "before" picture and start LIVING YOUR AFTER! *Spots will be limited to the first 50 ladies to ensure our team can provide the most personal coaching experience possible. If spots are taken, you will be put on our waitlist, so hurry!

Drop the DAD-BOD and get SHRED-DAD! Created by 4x Trainer Of The Year and 2x Girl Dad, Mike Dolce unlocks the simple secrets to building a barrel chest while slimming down our waistlines in an easy to follow diet and exercise plan created for men looking to reclaim their edge. It's time to take back control of your body with my 12-week SHRED-DAD total body transformation program! Everything you need is perfectly planned for you to take back control of your health in rapid time. We built this program in a simple series of 4-week phases, each building on the last, to build muscle and burn bodyfat as we reclaim our athletic best. Don't worry, this program is designed for entry level novices through seasoned professionals and RIGHT NOW I'm going to offer you a FREE upgrade to our 2-Way Coaching Platform, allowing you to talk directly to myself and our team of elite trainers. With new workouts every month and amazing meal plans personalized to your goals, there is no option other than to succeed. You let me worry about the programming, and I'll let you focus on the work! Let's go! Any questions? Contact - [email protected] - (she's awesome!) *No obligations. CANCEL ANYTIME. We are 100% committed to your success!

Drop the DAD-BOD and get SHRED-DAD! It's time to take back control of your body with my 12-week SHRED-DAD total body transformation program! Everything you need is perfectly planned for you to take back control of your health in rapid time. We built this program in a simple series of 4-week phases, each building on the last, to build muscle and burn bodyfat as we reclaim our athletic best. Don't worry, this program is designed for entry level novices through seasoned professionals and RIGHT NOW I'm going to offer you a FREE upgrade to our 2-Way Coaching Platform, allowing you to talk directly to myself and our team of elite trainers. With new workouts every month and amazing meal plans personalized to your goals, there is no option other than to succeed. You let me worry about the programming, and I'll let you focus on the work! Let's go! Any questions? Contact - [email protected] - (she's awesome!) *No obligations. CANCEL ANYTIME. We are 100% committed to your success!

It's time to take back control of your body with my 12-week SHRED-DAD total body transformation program! We will start with a 4-week Kickstart to prepare your body to build muscle and burn bodyfat as we reclaim our athletic best. Don't worry, this program is designed for entry level novices through seasoned professionals. With new workouts every month and amazing meal plans personalized to your goals, there is no option other than to succeed. Plus, all new members who SIGN UP TODAY will unlock our 2-way messaging feature (value $150 per month), allowing you to ask me (Mike) and the team real questions and get real replies right inside your personal coaching app. You let me worry about the programming, and I'll let you focus on the work! Let's go! Any questions? Contact - [email protected] - (she's awesome!) *No obligations. Cancel anytime. We are 100% committed to your success!

Add 100 POUNDS to your squat in 12 weeks! (Yes 100 pounds of real bar weight!) Add stacks of rippling muscle to your physique. (You have no choice but to GROW!) LIMITED SPOTS AVAILABLE! What You Get! 12-weeks of personalized diet and exercise instruction Amazing mobile app interface Every workout is perfectly planned for you Every meal is carefully outlined for you In-app workout timer Wearable device integration (Apple Watch, FitBit, etc...) 2-way chat messaging with Mike and the team Exclusive "SQUATS & STEAK" "I EARNED IT" t-shirt upon completion Much more! This is our most effective muscle and strength building program ever. It took us nearly 4 years to release as we waited for the right technology to support you on your journey to bar bending STRENGTH and jaw dropping SIZE. Do not wait! Register now and reserve your spot. Upon registration, you will receive an email from Mike with log-in details and a private link to download the app. 2023 is the year of SQUATS & STEAK!!! *This is for the discounted quarterly payment option. **Progressions based upon a 300-pound 3 rep max.

SUMMER IS COMING and you are going to kill it this year! Our "SUMMER SHREDDED Program" is a 16-week total body transformation program! With world-class training and nutrition plans perfectly crafted by our team of expert coaches, you are guaranteed to bring your best ever look to the beach this year. WHAT YOU'LL GET? -Professionally programed strength and cardio workouts to carve and chisel your physique. -Detailed nutrition plans to tone and tighten your body while keeping you feeling full and energized all through the day. -State of the art mobile app to stay on track no matter where you are. -Goal & Habit reminders to support your during your transformation. -Weekly calendar to track your weight, measurements and progress pics, allowing our coaches to provide real time tips and adjustments as we oversee your progress. BONUS! Anyone who signs up today will receive FREE 2-WAY COACHING with Mike and the team right inside your personal dashboard ($147 per month value) Plus, much more! Now is the time to take back control of your life. We have removed all excuses. You deserve to look and feel your very best this Summer. Start the SUMMER SHREDDED Program now! Oh, wait! Do you want to WIN $1,000?!? All members of the SUMMER SHREDDED Program are automatically enrolled in Mike's "$1,000 SUMMER SHREDDED CHALLENGE!" *Rules apply. *To be eligible you must post weekly progress photos inside our app, track your workout progress, track your body weight and measurements, and attribute (at least) one of THE DOLCE DIET programs, products, services, or principles to your success (in part or full). **No purchase is necessary. Cancel any time. We are here to support you!

This is the *LITE version of the SUMMER SHREDDED Program, offering you unlimited access to our state of the art training app, without the diet or exercise programs. You can still input your own workouts, track your meals, chart your exercise, and post your WEEKLY PROGRESS PICS, as well as receive Coaching messages from Mike and the team! *The upgraded version provides compete strength training programs, world-class nutrition plans, and best of all 2-WAY COACHING by Mike and the Team to keep you motivated and on track. Who knows, maybe you'll want to upgrade down the road! If so, read what's in store... SUMMER IS COMING and you are going to kill it this year! Our "SUMMER SHREDDED Program" is a 16-week total body transformation program! With world-class training and nutrition plans perfectly crafted by our team of expert coaches, you are guaranteed to bring your best ever look to the beach this year. WHAT YOU'LL GET? -Professionally programed strength and cardio workouts to carve and chisel your physique. -Detailed nutrition plans to tone and tighten your body while keeping you feeling full and energized all through the day. -State of the art mobile app to stay on track no matter where you are. -Goal & Habit reminders to support your during your transformation. -Weekly calendar to track your weight, measurements and progress pics, allowing our coaches to provide real time tips and adjustments as we oversee your progress. BONUS! Anyone who signs up today will receive FREE 2-WAY COACHING with Mike and the team right inside your personal dashboard ($147 per month value) Plus, much more! Now is the time to take back control of your life. We have removed all excuses. You deserve to look and feel your very best this Summer. Start the SUMMER SHREDDED Program now! Oh, wait! Do you want to WIN $1,000?!? All members of the SUMMER SHREDDED Program are automatically enrolled in Mike's "$1,000 SUMMER SHREDDED CHALLENGE!" *Rules apply. *To be eligible you must post weekly progress photos inside our app, track your workout progress, track your body weight and measurements, and attribute (at least) one of THE DOLCE DIET programs, products, services, or principles to your success (in part or full). **No purchase is necessary. Cancel any time. We are here to support you!

Speak with Mike live on a video call to ask any questions, troubleshoot any challenges, and make sure your motivation is at an all time high!

On purchase, you will get 1 session credits for 30-Minute Coaching Call with Mike (do not expire)

Schedule weekly Coaching Calls with Mike to ensure you are setting goals and making gains on a weekly basis. No stone is left unturned from training, to nutrition, to supplements, and sleep. Discuss current challenges in your life and allow Mike to coach you just like he does his world-class athletes. Get the most out of your experience!