What it is: Your full digital program for balance, posture, and strength. Designed for anyone to start with any level of experience. What’s included: Access to The Chowa Method On-Demand video library The Chowa Community Direct messaging with coaches Progress tracking tools Nutrition Tracking/ Meal plans Who it’s for: Anyone who wants to work on their own schedule, fully online.

Special Discount if you prepay the full year to our main program! What it is: Your full digital program for balance, posture, and strength. Designed for anyone any where with any level of experience or fitness level. What’s included: Access to The Chowa Method On-Demand video library The Chowa Community Direct messaging with coaches Progress tracking tools Nutrition tracking/ Meal Plans Who it’s for: Anyone who wants to work on their own schedule, fully online..

This Plan is for clients that will be working with a stretch therapist in person 1 time per week.

Every month you will get 4 session credits for The Chowa Stretch Therapy (expire after 3 months)

This is a package of 8 sessions that is designed for clients to work with a stretch therapist in person 2 times per week.

Every month you will get 8 session credits for The Chowa Stretch Therapy (expire after 3 months)

This is our best value plan for clients wishing to work with a stretch therapist in person 3 times per week.

Every month you will get 12 session credits for The Chowa Stretch Therapy (expire after 3 months)

This session pack includes 30 1hr stretch therapy sessions that are self booked. It also includes 1month free of The Chowa Method Membership and Program. Membership and Program can be continued month to month with additional purchase of monthly membership.

On purchase, you will get 30 session credits for The Chowa Stretch Therapy (do not expire)

This Package is designed for clients that want to do in person stretch therapy but my not have the availability to meet consistently every week. These sessions however don't expire as they are to be used when possible.

On purchase, you will get 10 session credits for The Chowa Stretch Therapy (do not expire)

This is a pack of sessions that is designed to be used by clients that are not able to commit to weekly meeting but still want to be able to schedule out sessions when possible.

On purchase, you will get 5 session credits for The Chowa Stretch Therapy (do not expire)

This is the single session purchase not part of any plan or package.