Hi there! After years of struggling with my weight, I decided to take control of it. At my heaviest, I weighed over 220 pounds! I decided I needed to change my overall health to improve my quality of life. I realized if I did not make better choices concerning my health and fitness then I would have health related issues in the long run. I became inspired to help others along my fitness journey by becoming a certified personal trainer and nutrition coach. I am eager to assist you with achieving your fitness goals. I understand the ups and downs of constantly losing and gaining weight. I understand wanting to start and not knowing where to start. There is a lot of information about weight loss out there. I strive to improve your quality of life and help you clear on how to get the results you want. Let's prosper together and get into good health!

Trainer at: Temple Fitness