Coach T

Toronto, Canada

Coach T

Toronto, Canada

Main Products

  • 10 Sessions - Personal Training

    Your Extended Path to Progress a comprehensive 10-session package. With this package, you'll have the opportunity to transform your fitness goals into reality, whether you're striving for weight loss, muscle gain, or peak performance. Booking Info: Please note, this exclusive 10-session package is limited to one purchase per order. Cancellation Policy: I understand life can be unpredictable. That's why I offer a 12-hour cancellation policy for each session in your package. You can cancel or reschedule your appointment up to 12 hours before the session begins. However, if you don't cancel within this window, the session will be counted as used, respecting my commitment to valuing your time. Next Steps: After your purchase I will reach out to you to arrange scheduling. Please make sure to redeem all your sessions within 90 days from the date of purchase. Location: 567 College Street, Toronto, ON M6G 3W9 No exchanges, credit, or refunds for this package. (taxes are Included in price)

    On purchase, you will get 10 session credits for Personal Training Session 90 Minutes (expire after 90 days)

    $1,243.00 CAD
    one time
  • 7-Day Free Trial

    Here's what you'll get during your 7-Day free trial: Full Access: Jump into my user-friendly training app. It's straightforward and designed to take your fitness journey online, offering a personalized experience tailored just for you. Exercise Library: Explore a treasure trove of exercises with instructional videos. Nail down each move with proper form and technique – no guesswork, just effective workouts. Progress Tracking: Effortlessly monitor your fitness journey. Log your workouts, track weights, and witness your improvements unfold as you embark on this transformative adventure. Stay Connected: Reach out to me, your dedicated personal trainer, through the app's messaging feature. Whether you need guidance, support, or answers to burning fitness questions, I'm here to keep you motivated and accountable throughout your trial. Your dedication to your health and well-being is truly appreciated. I'm genuinely excited to be the guide on your fitness journey and help you reach your goals

  • Independent Access - 10$ Monthly Subscription

    Independent Access is your ultimate fitness freedom for $10 a month. With this subscription, you have the power to choose your fitness journey. You can follow pre-made workouts, perfect for the independent spirit in you, or build your own workout tailored to your needs. It's your fitness your way. Get started today and unlock the best of both worlds.

    $10.00 CAD
    per month
  • Personal Training Single Session

    Personalized Just for You This one-on-one training is tailored entirely around your unique fitness goals. I'm committed to delivering sessions that are both impactful and personally rewarding. The TJ Difference Each workout is meticulously crafted to accelerate your progress and keep you motivated. Whether it's muscle gain, improved endurance, or general well-being, expect a program designed for maximum impact. Beyond the Workout This isn't just a training session it's a partnership for excellence. We'll work hand-in-hand to unlock your potential, conquer challenges, and celebrate every victory. Hypervolt Add-On Enhance your experience with a 15-minute Hypervolt session, integrated into your 60-minute training session. Utilizing the cutting-edge Hypervolt technology a field in which I've undertaken specialized training this optional add-on is designed to elevate your performance or recovery game to unparalleled heights. (Recommended for Athletes) Secure your spot today and take a giant leap towards a fitter, happier, and more confident you. Next Steps After You Purchase.. Once you've secured your service, I'll reach out personally to set up a schedule or time that works best for you. Your journey towards better health and wellness starts the moment you commit! 567 College St, Toronto, ON M6G 3W9 Valid for 14 days from purchase. Returns No exchanges, credit & refunds (taxes are included in final price)

    On purchase, you will get 1 session credits for Personal Training Session 90 Minutes (expire after 14 days)

    $141.25 CAD
    one time
  • Personalized 12-Week Fitness Journey

    Transform your fitness and embrace a healthier lifestyle with my Personalized 12-Week Fitness Journey. This comprehensive program combines the best of my online subscription with tailored guidance to help you achieve your goals effectively. What's Included: 12 weeks of personalized workouts, nutrition plans, and progress tracking. Access to my premium online subscription, which includes a library of workouts, meal plans, and more. Kickstart on the next Monday after purchase, ensuring you're on the fast track to success. Six complimentary 15-minute coach call sessions with me to provide personalized support and motivation. Coach call sessions expire 90 days from purchase, allowing flexibility in your journey. All-inclusive one-time payment of $226 CAD, with taxes already included in the price. Let's achieve your fitness goals together. Your success is my priority, and with my guidance, you're one step closer to a healthier and happier you.

    $300.00 CAD
    one time
  • Standard Membership

    I'm excited to introduce you to my revolutionary fitness experience. With this dedicated app you're just a download away from unlocking your full potential. Here's what you can expect as you embark on your fitness journey with me. πŸ“² Stay Connected Two-Way Messaging Connect with your personal trainer through our app, ensuring real-time guidance, advice, and motivation right at your fingertips. πŸ‹οΈ Personalized Workout Plan No more generic workouts! I curate personalized plans tailored to your fitness level, goals, and progress. Whether you're a beginner or a seasoned athlete, I've got you covered. πŸ“Š Track Progress In-App Monitoring Witness your transformation with our in-app progress tracking. Visualize your achievements, track milestones, and make data-driven decisions to refine your fitness journey. πŸ•’ Full App Access & 24/7 Contact Support Enjoy full access to my expertise whenever you need it. My app is your portal to professional support, available around the clock. I'm here to answer questions, provide guidance, and keep you motivated. πŸ₯— Nutritional Guidance: A balanced approach is key Gain access to our meal plan library for nutritional guidance. Equip yourself with the knowledge to make informed decisions, ensuring sustainable results over time. 🎯 SMART Goals & Habit Coaching Set SMART goals and embark on a transformative journey with habit coaching. Develop sustainable lifestyle changes aligned with your aspirations. πŸ“ž Monthly Coach Calls (15 Minutes) Connect with me through monthly calls. Discuss progress, tackle challenges, and receive personalized advice that keeps you accountable and motivated. πŸ“₯ App-Based Convenience Experience the convenience of my app-based platform. Download the app, log in, and access your comprehensive fitness toolkit anytime, anywhere. Please note that my programs may require specific gym equipment. It's not mandatory to have everything, but I offer workouts that can be tailored to the equipment you have access to. We understand that different gyms, whether home, condo, or commercial, have varying equipment options. Barbell Squat Rack Bench Press Leg Press Machine Leg Curl Machine Hamstring Curl Machine Free Weights Kettlebells Treadmill Stationary Bikes Stair Climber Exercise Ball Foam Roller Pull-Up Bar Dumbbells Lat Pulldown Machine Smith Machine Cable Machine Resistance Bands Box Jump Platform Additionally, it's worth noting that while these are the essentials for a well-rounded fitness routine, some aspects of training may benefit from functional equipment like sleds, slam balls, and battle ropes. These items can add variety and intensity to your workouts but are not mandatory. Your fitness journey can be adapted to the equipment you have access to, ensuring a flexible and effective experience. Kickstart your journey with a tailored experience designed exclusively for you. Your path to success begins the moment you commit! No exchanges, store credit & refunds, renews monthly until canceled

    $99.00 CAD
    per month
  • Summer Shred Vol 1 - 12 Week Transformation

    Unlock your full potential with the 12-week Summer Shred program, meticulously crafted and designed by me, TJ. Whether you're striving for a chiseled summer physique or enhanced strength, this program is your gateway to visible transformation. All programs start on the following Monday, ensuring a strong beginning to your week. Please note that the Summer Shred is a fixed, non-customizable regimen, offering expert-level fitness guidance without the cost of personalized online training. For a one-time payment of $169.50, gain exclusive access to the Summer Shred program. Commit to a 12-week journey, and experience the consistent and strategic approach to achieving your fitness goals. Embrace the challenge and witness real change.

    $169.50 CAD
    one time


  • 5 Sessions

    Location: 567 College Street, Toronto, ON M6G 3W9 Description: Why Choose the 5-Pack? Are you looking for flexibility and savings on your fitness journey? Our 5-session package is the answer, priced at just $575, which includes tax, making the total $649.75. This package offers a $50 discount compared to individual bookings. Consistent Progress & Personal Attention Each session in this package is designed with your specific fitness objectives in mind. Whether your goal is weight loss, muscle building, or endurance enhancement, we've got you covered. Booking Info: Please note that this 5-session package is limited to one purchase per order. Cancellation Policy: We understand that plans can change. You have the flexibility to cancel or reschedule your session up to 12 hours before it begins. However, if you miss this window, the session will be counted as used. We appreciate your understanding and respect for our time. Next Steps: After purchasing, expect a personal outreach from me to coordinate your schedule according to your availability. Valid for 30 days from purchase: Your sessions remain valid for 30 days from the date of purchase, giving you ample time to benefit from them.

    On purchase, you will get 5 session credits for Personal Training Session 90 Minutes (expire after 30 days)

    $649.75 CAD
    one time

Coach's Posts

Building Resilience: The Mental Game of Fitness

28 Dec 2023

Hey, Coach T here! Today, we’re diving into a crucial aspect of your fitness journey that often gets overlooked – the mental game. In this guide, we’ll explore how building resilience and a strong mental mindset can be the game-changer you need to reach your fitness goals. The Power of Mental Resilience Overcoming Challenges. Resilience […]

Unleashing Strength: Mastering Bodyweight Training

28 Dec 2023

Hey, it’s Coach T! Today, we’re exploring a dynamic and accessible approach to fitness: Bodyweight Training. No fancy equipment, just you and the strength of your own body. Let’s dive into the benefits, key exercises, and how you can integrate this effective training method into your fitness routine. The Benefits of Bodyweight Training Bodyweight exercises […]

Nutrition Essentials for Strength Training

20 Oct 2023

Welcome back to Tejean.Fitness! Previously we discussed the benefits, types and key principles of strength training. Now we’re diving into the crucial role of nutrition in supporting your strength training journey. Your workouts are only as effective as the fuel you provide your body. Let’s learn about the best foods to maximize your gains and […]

The Power of Strength Training

20 Oct 2023

Welcome to Tejean.Fitness, where I prioritize science-based fitness to help you achieve your health and strength goals. In this article, we’ll delve into the world of strength training a fundamental aspect of a healthy and active lifestyle. Whether you’re a seasoned fitness enthusiast or just beginning your fitness journey understanding the benefits, types of strength, […]