• One-off Program

  Let me write you a custom 6 week program that utilises all the equipment you have at home or in the gym. I will customise the program based around your training experience and goals. When you checkout you will receive an email with a link to my app where you fill out a questionnaire & I'll ask you to list all your equipment, and you'll choose how many days you want to train.

  $90.00 AUD

  one time

  BUY MESSAGE
• Online Coaching

  Let's work together to come up with a sustainable plan to help you reach your goals, whether they be strength, body composition, or just to feel better and be a happier, healthier, more confident you! No quick fixes, just a smart approach and hard work. Available to anyone with any fitness level. WHAT YOU GET: - Tailored and individualised programming by Tash that is specific to your goals, level of experience, and likes and dislikes. - Weekly check in, support, program tweaks and adjustments as necessary. - Monthly new programs, goal setting, and review. 12 week commitment required (to hold you accountable and so you can see results), then can then cancel any time.

  $44.00 AUD

  per week

  BUY MESSAGE
• Personal Training

  Located in Morningside and Brisbane CBD, I want to teach you how to lift weights safely and efficiently to improve your strength, improve your health, lose weight or all of the above! Whatever your goals, I want to work with you to achieve them through resistance training while also educating you with tools to achieve long term and sustainable results. 1-on-1 or bring a friend. Please enquire first as time spots are limited & prices may vary

  $80.00 AUD

  per week

  BUY MESSAGE

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