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In-person coaching x4 sessions/month + Custom in-app programming updated every 6 weeks --- Built for clients who train solo during the week but want personalized structure to follow between sessions. Three month minimum commitment. Cancel anytime after 90 days.
In-person coaching x4 sessions/month. --- Tailored for those weaving wellness into a busy lifestyle. It lays the groundwork for your health ambitions with essential guidance. Three month minimum commitment. Cancel anytime after 90 days.
Every month you will get 4 session credits for 1-on-1 Mvmnt Session (expire after 2 months)
In-person coaching x4 sessions/month. --- Tailored for those weaving wellness into a busy lifestyle. It lays the groundwork for your health ambitions with essential guidance. Three month minimum commitment. Cancel anytime after 90 days. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review (x2+ --- One at beginning of program & every three months following)
Every month you will get 4 session credits for 1-on-1 Mvmnt Session (expire after 2 months)
In-person partner coaching x4 sessions/month. Three month minimum commitment. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review --- 50% off w/ code: 2ON1MVMNT
Every month you will get 4 session credits for Partner Mvmnt Session (expire after 3 months)
In-person partner coaching x4 sessions/month. Three month minimum commitment. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review --- 50% off w/ code: 2ON1MVMNT
Every month you will get 4 session credits for Small Group Mvmnt (expire after 3 months)
Designed to help you transition from direct coaching support to managing your wellness journey on your own. - Bi-weekly 1:1 coaching calls (30+ minutes) - Monthly custom workout programming - Habit tracking and nutrition tracking - Access to the meal recipe library - Ongoing support for setting long-term wellness goals
x12 - In-studio partner fitness coaching sessions. *Below is a review of the session policies and procedures. These were also noted in your fitness coaching agreement. Your purchase notes acknowledgement and acceptance. SESSION POLICIES & PROCEDURES: - Non-Refundable Sessions: All personal fitness coaching sessions are non-refundable. - Session Expiry: Sessions must be used within 6 months of purchase, with exceptions for emergencies or injuries. - Cancellation Policy: At least 24 hours' notice is required to cancel a session to avoid the above mentioned amount for in person coaching sessions. - Emergency Rescheduling: In emergencies, best effort will be made to reschedule your session, in addition to your regular schedule. The rescheduled session must occur within 10 days of the original date. This policy is up to the discretion of the coach, who reserves the right to refuse rescheduling in cases of frequent or excessive last minute cancellations.
On purchase, you will get 12 session credits for Partner Mvmnt Session (expire after 6 months)
In-person coaching x6 sessions/month. --- The optimal blend of personalized coaching and self-empowerment. This is the gateway to more rapid progress and a balanced lifestyle. Three month minimum commitment. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review (x2+ --- One at beginning of program & every three months following)
Every month you will get 6 session credits for 1-on-1 Mvmnt Session (expire after 3 months)
In-person coaching x6 sessions/month. --- The optimal blend of personalized coaching and self-empowerment. This is the gateway to more rapid progress and a balanced lifestyle. Three month minimum commitment. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review --- 50% off w/ code: 2ON1MVMNT
Every month you will get 6 session credits for Partner Mvmnt Session (expire after 3 months)
Full-Access to the sustainable movement app to keep you consistent. App Access Includes: - Personalized homework-out & recovery calendar - Access to on-demand workout library - Progressive habit tracker - Two-way messaging to chat in between check-ins - Meal guide based on your personal goals - Photo & body metrics tracking
1:1 Online Coaching Program - 6 month duration + onboarding week to inlcude the following: - Customized calendar of workouts - 1:1 weekly check-ins with Marci (x3 months) - 1:1 bi-weekly check-in w/ Marci (x3 months) - Daily messaging access - Nutrition coaching - Goals setting via mindset coaching
1:1 Online Coaching Program - 6 month duration + onboarding week to inlcude the following: - Customized calendar of workouts - 1:1 weekly check-ins with Marci (x3 months) - 1:1 bi-weekly check-in w/ Marci (x3 months) - Daily messaging access - Nutrition coaching - Goals setting via mindset coaching
In-person coaching x8 sessions/month. --- The optimal blend of personalized coaching and self-empowerment. This is the gateway to more rapid progress and a balanced lifestyle. Three month minimum commitment. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review (x2+ --- One at beginning of program & every three months following)
Every month you will get 8 session credits for 1-on-1 Mvmnt Session (expire after 3 months)
x8 In-Person partner coaching sessions
Every month you will get 8 session credits for Partner Mvmnt Session (expire after 2 months)
In-person coaching x8 sessions/month. --- Embrace your fitness journey with increased one-on-one coaching ensuring support tailored to your unique goals and needs. Three month minimum commitment. Additional (In App) Support Includes: - Workout Library - Biometric Progress Tracking - Habit Tracking - Future Focus Review --- 50% Off w/ Code: 2ON1MVMNT
Every month you will get 8 session credits for Partner Mvmnt Session (expire after 3 months)
The Future Focus Review is all about setting you up for success. Think of it as a friendly catch-up where we chat about what’s important to you and map out a few simple and achievable habits that fit your life. In the app we’ll keep tabs on your progress with scheduled habit reminders. It’s your journey; I’m here to help you stay on track and make it enjoyable. Upon purchase you'll receive a calendar link to book your call, as well as a goals form to complete BEFORE we meet over zoom.
On purchase, you will get 1 session credits for Future Focus Review (expire after 2 months)
- x12 partner in-studio personal movement sessions. - Sessions expire after 6 months
I'm Marci Perry, the driving force behind ‘Sustainable Movement’. My coaching journey started in 2016 at a prominent box gym, where I rose to be one of their top coaches. When the pandemic forced gyms to close, I seized the opportunity to create my own space, turning 500 sq ft into a private fitness studio.
From soccer in college to seven years of competitive roller derby, my athletic background sprouted my passion for movement and strength. Nowadays, I find my joy in cultivating meaningful relationships, playing in the Colorado mountains year-round, and enjoying all that the Denver metro area has to offer during the summer.
At Sustainable Movement, my mission goes beyond fitness—it's about enduring, holistic wellness. Guided by Michael Pollan's wisdom to “Eat food. Not too much; Mostly plants”, I advocate for balanced nutrition centered around fresh food. I believe that best practices for health inside the body are inherently best practices for the sustainability of your environment.
I excel with clients eager to move and be their best. Whether athletes overcoming overuse injuries, beginners finding their gym confidence, or mature adults seeking balance and vitality. My clients range from their 30s to 70s, and I welcome friend groups and couples for tandem training.
Services at Sustainable Movement include individual in-person sessions, partner and small group training, nutrition counseling, habit techniques, and online programs. My specialization lies in pain-free movement, foundational for balance, strength, and stability.
In my coaching, I fuse sustainable health and enduring change. I'm not just a coach; I'm your partner in transformative wellness.
Trainer at: Sustainable Movement
Lakewood | United States
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