About Samantha

I married my high school sweetheart who is currently serving in the United States Marine Corps, and became a mom to three girls and a very handsome Shiba Inu.

My interest with the health and wellness field was sparked by my love for sports and my want to help others, but it was most recently fueled by my daughters. I constantly strive to be the best version of myself on the daily basis - including my physical, mental, and emotional wellbeing - I do this so that my daughters have the mother they deserve! & so that I remember to continue to prioritize myself.

Restarting my training - postpartum - brought on a lot of change, for the good. I put a focus on strength & feel good, versus weight measurements. Obviously, not everyone's goal is the same as mine but I do hope to somehow shift everyone's mindset into wanting to feel good & be strong... instead of living their life in regards to the number on the scale. There is so much more to it, learn to love movement & trust the process.

Trainer at: SunOut