Four week habit based challenge which includes: -Custom protein/macro targets -Daily movement goals -Group accountability -Weekly challenges varying from participation (post a recipe, share a healthy tip, etc.) to movement based (workout/step goal, etc.) Dates: Monday October 28th-Sunday November 24th Winner receives 1 month free unlimited class membership + bragging rights! ALL participants receive a kickstart back into healthy habits leading up to the holidays as opposed to falling victim to bad habits through the end of the year... let's get ahead of it together!
HIT the road with 6, 30 minute or less workouts that require NO equipment! What's Included: -3 total body -1 upper body -1 lower body -1 core Cost: $20
Stay accountable through habits, nutrition, and weekly scheduled workouts. -Personalized macros and habits -Assigned to full workout program that suits individual goals/equipment availability -Direct 2-way messaging with coach