• The Strong Programme // BTTG

  Back To The Gym by Strong isn’t just a training programme, its more than that. For me going to the gym and becoming fitter, faster, stronger and staying injury free will benefit all areas in our lives. Having structure and routine is key to staying healthy in mind and body. With access to your programme via the strong app and the Strong VIP Facebook you’ll become a member of a community thats full of positivity and people working towards a similar goal. Im excited for you to get started.

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