Hi, I'm Roxy!

Trainer, spike ball enthusiast, spreadsheet nerd, and motorcycle lover.

I’ve been in the industry since 2010 and I pride myself on being able to show people their true potential.

I’ve helps hundreds of people achieve their goals through training and creating new lifestyle habits are nutrition and recovery. I believe that with strength comes confidence, and with confidence come a power that we didn’t know we had.

My programs are designed to show you that you are capable of achieving anything. No matter where you are starting from you will become better every day. By giving you the right tools and motivation, I aim to inspire you to celebrate every milestone and embrace every hurdle. Consistency and perseverance will always win.

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Coach Rox

Trainer at: Strong FWD