6 Years Of Experience
Services:
All Premium features plus: Weekly 1-on-1 video coaching 24/7 priority messaging Quarterly program optimization Business lifestyle integration
Every month you will get 4 session credits for Coaching Call (do not expire)
All Premium features plus: Weekly 1-on-1 video coaching 24/7 priority messaging Quarterly program optimization Business lifestyle integration
Customized Workout Plans: Tailored weekly routines based on fitness goals, preferences, and lifestyle. Focus on weight loss, muscle building, or general fitness improvement. General Nutrition Guidance: Meal plans and macro recommendations (not DNA-specific). Recipe ideas and grocery lists for simplicity. Access to Trainerize App: Workout tracking and progress monitoring. Food logging and barcode scanning. Weekly Check-Ins: 15-minute virtual calls to review progress and adjust plans. Messaging support via Trainerize or direct messaging. Supplementary Resources: Instructional workout videos to ensure proper form and reduce injury risk.
Customized Workout Plans: Tailored weekly routines based on fitness goals, preferences, and lifestyle. Focus on weight loss, muscle building, or general fitness improvement. General Nutrition Guidance: Meal plans and macro recommendations (not DNA-specific). Recipe ideas and grocery lists for simplicity. Access to Trainerize App: Workout tracking and progress monitoring. Food logging and barcode scanning. Weekly Check-Ins: 15-minute virtual calls to review progress and adjust plans. Messaging support via Trainerize or direct messaging. Supplementary Resources: Instructional workout videos to ensure proper form and reduce injury risk.
Customized Workout Plans: Tailored weekly routines based on fitness goals, preferences, and lifestyle. Focus on weight loss, muscle building, or general fitness improvement. General Nutrition Guidance: Meal plans and macro recommendations (not DNA-specific). Recipe ideas and grocery lists for simplicity. Access to Trainerize App: Workout tracking and progress monitoring. Food logging and barcode scanning. Weekly Check-Ins: 15-minute virtual calls to review progress and adjust plans. Messaging support via Trainerize or direct messaging. Supplementary Resources: Instructional workout videos to ensure proper form and reduce injury risk.
DNA analysis & basic programming Weekly check-ins Basic nutrition guidance App-based workout tracking
DNA analysis & basic programming Weekly check-ins Basic nutrition guidance App-based workout tracking
All Essential features plus: Bi-weekly video consultations Priority support access Advanced nutrition planning Progress analytics dashboard
All Essential features plus: Bi-weekly video consultations Priority support access Advanced nutrition planning Progress analytics dashboard
Trevian Strickland Has honed his craft using his personal and career experiences to help his clients effectively achieve their fitness goals. While also educating them along the way so they're able to maintain their achievements through life. As a former rowing athlete competing nationally three times, he knows what it takes to achieve health goals and push the boundaries of what is physically capable.
He knows there is no such thing as a one size fits all fitness program so he continues to grow his repertoire of training techniques to best serve his clients. He has experience in strength & conditioning, specific sports training, toning & sculpting, Corrective exercise, and much more...
He received his trainer certification through The National Academy Of Sports Medicine(NASM). He also continues to grow his certifications by actively acquiring his Nutritionist Certification, Strength & Conditioning Certification, and corrective exercise specialization. As well as doing extensive training with other fitness professionals ranging from other personal trainers to strength & conditioning coaches.
Trevian is currently a coach at rowhouse Tampa, Strength & Condition Coach with Team Tampa Rowing, and doing private & Virtual Training as an Elite Personal Trainer at Crunch Channelside
Trainer at: StricklyFit
Tampa | United States
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