Strengthcity Online

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • Powerlifting Technique Assessment & Performance Consult

    45-minute video consultation with Divine In-depth review of Squat, Bench Press, and/or Deadlift (1–3 lifts) Technical breakdown covering: - Bar path - Setup and bracing - Weak points - Common errors and efficiency leaks Guidance on: - Competition ready technique - Programming priorities - Injury prevention under heavy load - Q&A tailored to your lifting level and goals How It Works: Purchase the assessment via Trainerize You’ll be contacted to schedule your session Before the call, you’ll submit: Recent lifting videos (preferably working sets) Training history and current numbers Specific technical concerns or questions During the session: We analyze your lifts together Identify the highest impact corrections Discuss how to apply changes in training immediately You walk away with clear technical direction, not vague cues This is best for: - Powerlifters at any level - Lifters preparing for a meet - Athletes stuck at a plateau - Lifters training heavy without expert eyes on technique Price: $149 CAD

    $149.00 CAD
    one time
  • Strengthcity Online - General Fitness Coaching

    Structured strength coaching for busy professionals who want real results without wasting time. Includes: Structured strength programming Progression & tracking App based support Training and basic nutrition guidance Weekly progression Technique feedback (video uploads) Messaging support (within the app) Optional check-ins (biweekly or monthly)

    $199.00 CAD
    per month
  • Strengthcity Online - performance Coaching

    Structured strength programming Progression & tracking App based support Training and basic nutrition guidance Sport or powerlifting specific programming Higher technical demand More frequent adjustments and feedback Technique feedback (video uploads) Messaging support (within the app) Optional check-ins (biweekly or monthly)

    $249.00 CAD
    per month
  • Virtual Movement Assessment & Fitness Consultation

    This Includes 45-minute video or voice consultation with Divine Review of your movement patterns, current training, limitations, and goals Optional video assessment (submitted in advance) of key movements (squat, hinge, push, pull, or exercise of choice) - Clear guidance on: - Technique corrections - Exercise selection - Training priorities - Injury risk reduction - Practical next steps you can apply immediately How It Works: Purchase the consultation through Trainerize You’ll receive a message to schedule your 45-minute session Before the session, you’ll be asked to: Complete a short intake form Submit any relevant movement or exercise videos Share specific questions or concerns During the session: We review your movements and training approach Identify key issues and opportunities Clarify what to fix, what to keep, and what to prioritize You leave with clear direction and actionable feedback, not guesswork This is best for: - Busy professionals who want expert guidance without ongoing coaching - Clients returning to training after time off or injury - Anyone unsure if they’re training correctly or efficiently Price: 119 CAD

    $119.00 CAD
    one time

About Strengthcity

Strength coach with 10+ years of experience helping busy professionals build real-world strength, resilience, and confidence. My coaching is structured, intentional, and results-driven. No fluff, no random workouts.

At Strengthcity Fitness, we help working professionals and people of all ages & backgrounds reclaim their power through strength training, mindset coaching, and lifestyle transformation.

This isn’t just about lifting weights, it’s about building discipline, unlocking resilience, and finally showing up for yourself the way you always intended.

Trainer at: Strengthcity Fitness

Performance Enhancement Specialist (NASM)
Corrective Exercise Specialist (NASM)
Fitness Nutrition Specialist (NASM)
See all
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

This user has not added a location yet.

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

Certifications

Performance Enhancement Specialist (NASM) Corrective Exercise Specialist (NASM) Fitness Nutrition Specialist (NASM) Certified Personal Trainer (BCRPA) Pain-free Performance Specialist (PPSC) Lifelong Performance Programming Specialist (LPSC)

Strengthcity's Posts

This user has not uploaded any posts yet.

Strengthcity Online