Stephanie Trevino

Houston, United States

Stephanie Trevino

Houston, United States

Main Products

  • 30 Day Workouts

    Try the app and our workouts for 30 days!

    $50.00 USD
    one time
  • All Core

    This program lasts for 8 weeks and includes: -2 workouts (Day 1 - rectus & transverse abdominals; Day 2 - obliques, hips, & everything abs) split over the week on Tuesday and Thursday respectively. -Assessments at the start, week 5, and upon completion of week 8

    $40.00 USD
    one time
  • Basic Monthly Nutriton Plan

    Thank you for expressing interest in Strength of Body and Mind (SBM). At SBM, we realize that everyone is different and have different goals and measures of success. Therefore, we don’t believe in a one-fits-all strategy. That is why we customize a health and wellness plan that includes: • Initial nutritional and training counseling session, and client goal setting session; • Development and monitoring of diet and training tailored to the clients established goals; • Evaluation of the client’s progress on a weekly basis; • On-going nutritional and training guidance; • Guidance for sport specific; • Access to client support group, and is centered around you – this means your daily schedule, hobbies, career, lifestyle, etc. We are currently offering the following plans:

    $150.00 USD
    per month
  • Bundle & Save

    3 months of services for $325

    $325.00 USD
    per 3 months
  • Custom, NO Contact Program - One Service

    That is why we customize a health and wellness plan that includes: • Initial nutritional and training counseling session, and client goal setting session; • Development and monitoring of diet and training tailored to the clients established goals; • Evaluation of the client’s progress on a weekly basis; • On-going nutritional and training guidance; • Guidance for sport specific; • Access to client support group, and is centered around you – this means your daily schedule, hobbies, career, lifestyle, etc. We are currently offering the following plans:

    $150.00 USD
    per month
  • Glute Program

    This program lasts for 8 weeks and includes: - 3 workouts (Day 1 - glutes & hamstrings; Day 2 - glutes & quads; Day 3 - glutes, calves, and everything legs) split over the week on Monday, Wednesday, and Friday respectively. - Assessments at the start, week 5, and upon completion of week 8.

    $40.00 USD
    one time
  • Metabolic Conditioning

    Burn Calories, Increase Conditioning This program lasts for 4 weeks and includes: - 2 workouts (Rowing & Getting Ripped; Skipping & Getting Shredded) split over the week on Tuesday, and Friday respectively. - Assessments at the start, and upon completion of week 4.

    $29.99 USD
    one time

Session Packs

  • Goal Setting Session

    / 15 min / one time

    15 Mins to touch base on goals, dates, progress and things we can work on.

    1 Session

    Expire after 1 month
    $45.00 USD
    $45.00 / session

    4 Sessions

    Expire after 6 months
    $125.00 USD
    $31.25 / session
  • Initial Consul

    / 30 min / one time

    1 Session

    Expire after 1 month
    $50.00 USD
    $50.00 / session
  • Nutrition Consult

    / 30 min / one time

    1 Session

    Expire after 1 month
    $50.00 USD
    $50.00 / session
  • PT Sessions

    / 45 min / one time

    This can be a one time add on or a continued block of sessions.

    5 Sessions

    Expire after 6 months
    $300.00 USD
    $60.00 / session

    1 Session

    Expire after 1 month
    $75.00 USD
    $75.00 / session

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