Stephanie Trevino

Houston, United States

Stephanie Trevino

Houston, United States

Core Products

  • 14 Day Trial

    Kick Start your journey The program includes: - 1 initial prep week filled with key information about the 2-week program - 2 full weeks with training, exercises and cardio activities - 1 additional week at the end of the trial program with additional automated messages for your clients

    999
    one time
  • 30 Day Workouts

    Try the app and our workouts for 30 days!

    5000
    one time
  • All Core

    This program lasts for 8 weeks and includes: -2 workouts (Day 1 - rectus & transverse abdominals; Day 2 - obliques, hips, & everything abs) split over the week on Tuesday and Thursday respectively. -Assessments at the start, week 5, and upon completion of week 8

    4000
    one time
  • Basic Monthly Nutriton Plan

    Thank you for expressing interest in Strength of Body and Mind (SBM). At SBM, we realize that everyone is different and have different goals and measures of success. Therefore, we don’t believe in a one-fits-all strategy. That is why we customize a health and wellness plan that includes: • Initial nutritional and training counseling session, and client goal setting session; • Development and monitoring of diet and training tailored to the clients established goals; • Evaluation of the client’s progress on a weekly basis; • On-going nutritional and training guidance; • Guidance for sport specific; • Access to client support group, and is centered around you – this means your daily schedule, hobbies, career, lifestyle, etc. We are currently offering the following plans:

    15000
    per month
  • Bundle & Save

    3 months of services for $325

    32500
    per 3 months
  • Bundle Nutrition and Training - Custom Programs

    Custom Plans That is why we customize a health and wellness plan that includes: • Initial nutritional and training counseling session, and client goal setting session; • Development and monitoring of diet and training tailored to the clients established goals; • Evaluation of the client’s progress on a weekly basis; • On-going nutritional and training guidance; • Guidance for sport specific; • Access to client support group, and is centered around you – this means your daily schedule, hobbies, career, lifestyle, etc.

    27500
    per month
  • Custom, NO Contact Program - One Service

    That is why we customize a health and wellness plan that includes: • Initial nutritional and training counseling session, and client goal setting session; • Development and monitoring of diet and training tailored to the clients established goals; • Evaluation of the client’s progress on a weekly basis; • On-going nutritional and training guidance; • Guidance for sport specific; • Access to client support group, and is centered around you – this means your daily schedule, hobbies, career, lifestyle, etc. We are currently offering the following plans:

    15000
    per month
  • Glute Program

    This program lasts for 8 weeks and includes: - 3 workouts (Day 1 - glutes & hamstrings; Day 2 - glutes & quads; Day 3 - glutes, calves, and everything legs) split over the week on Monday, Wednesday, and Friday respectively. - Assessments at the start, week 5, and upon completion of week 8.

    4000
    one time
  • Metabolic Conditioning

    Burn Calories, Increase Conditioning This program lasts for 4 weeks and includes: - 2 workouts (Rowing & Getting Ripped; Skipping & Getting Shredded) split over the week on Tuesday, and Friday respectively. - Assessments at the start, and upon completion of week 4.

    2999
    one time

Add-ons

  • 30 Min Virtual Session

    You will get a 30 mins Zoom session to be used to work on anything health related. Personal Training. Nutrition Consult. General Wellness Consults.

    2500
    one time

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