Program Includes 4 - (45 minute Nutrition Coaching/Cooking sessions) Healthy Cooking (30 minute meals or less) Meal Planning/Meal Prep Sugar Detox Healthy Eating Easy Healthy Desserts (30 minute desserts or less) and more! You want to learn how to cook healthfully but are intimidated by the thought of it. I help busy people with minimal cooking knowledge become confident in the kitchen so that they can enjoy nourishing foods they love and stress less about mealtime. Running out of ideas for meals and snacks is frustrating. This Virtual Nutrition Coaching + Cooking program is designed to get you out of your recipe rut and get more variety into your diet. With one on one virtual cooking sessions, you learn how to prepare recipes you’ve never tried before. Picky eater? Don’t worry I take into account your favorite and least favorite foods. My Coaching + Cooking program is for busy individuals who want to learn more about fueling a healthy lifestyle, but feel lost in the kitchen. In this program, we meet through virtual nutrition coaching sessions followed by one on one virtual cooking classes. This approach allows me to learn more about your health goals, budget, and dietary preferences so I can create recipes personalized specifically for you. Plus, since it’s virtual you don’t have to worry about traveling. Wanna wear pajamas? Go right ahead! This virtual setting also means I can connect with you no matter where you live!

On purchase, you will get 4 session credits for Virtual Nutrition Cooking Sessions (do not expire)