About Bo

I help men and women over 30 build real strength through simple, effective resistance training. My approach is rooted in simplicity, integrity, and results—no gimmicks, no fads, just proven methods that work. I focus on cutting through the noise, giving my clients the tools and knowledge to train with confidence and autonomy. If you’re tired of chasing trends and want a straightforward program that delivers, I’m here to help.

Trainer at: StansellFit