SST is not a gym, but a workout environment / community designed to help you learn the knowledge to change and train yourself. Personal training won’t hold you back! If you've had a recent injury or just feel intimidated at the gym, I will customize your workout to meet you exactly where you're at. If you're ready to lose weight, gain endurance, boost your strength, or if you're just interested in learning a new exercise program, I am here to guide you. In person or through my app.