Spark My Physique is an online health and fitness service. Offering personal training programs, nutrition plans, wellness wisdom and healthy lifestyle tips. Built on the passion of Sydney based fitness coaches Paul Stevenson and Mark Jones to help others become stronger, fitter, healthier and happier. Spark My Physique is a convenient service available to anyone AND anywhere. All you need is a desire to improve your physical and mental well being. Train smart, eat well, rest and recover.