COACH ASSIDY IS A CERTIFIED PERSONAL TRAINER AND DEDICATED PLANT-BASED FITNESS JUNKIE BASED IN VANCOUVER, CANADA.

SHE HAS A BACKGROUND IN AND PASSION FOR YOGA AND PILATES. COACH CASSIDY HAS WORKED WITH CLIENTS RANGING FROM YOUNG ATHLETES TO WORKING MOMS AND LOVES FINDING THE PERFECT BALANCE BETWEEN STRENGTH AND FLEXIBILITY TO HELP CLIENTS EXCEL - NO MATTER THEIR AGE.

AFTER RECEIVING A DIAGNOSIS OF AN AUTO-IMMUNE DISEASE, COACH CASSIDY HAS DEDICATED HER JOURNEY TO HELPING OTHERS ACHIEVE THE SAME QUALITY OF LIFE THAT SHE FOUND THROUGH A PLANT-BASED DIET - TO NOT ONLY ENJOY MOVEMENT, BUT TO CRAVE IT.

WHETHER OUR CLIENTS ARE LOOKING TO LOSE WEIGHT AND BODY FAT, BUILD LEAN MUSCLE, OR WANTING TO BE ABLE TO KEEP UP WITH THEIR GRANDKIDS, COACH CASSIDY IS HERE TO HELP THEM GAIN CONFIDENCE BOTH IN AND OUT OF THE GYM.

Trainer at: SoulShift