60min sessions 4x per week This training package is designed for those looking to elevate their workout experience with longer, intentional sessions—paired with a guided meditation to support full-body integration. Each session blends strength, mobility, and breath with a 5–8 minute post-training meditation to regulate your nervous system, restore balance, and ground your energy. 🌕 What Results Can You Expect from the 60-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased strength across all major movement patterns (push, pull, hinge, squat, carry) Enhanced mobility, flexibility, and joint stability Improved posture, muscular balance, and movement efficiency Greater endurance and energy capacity Improved body composition and fat loss through high-quality, progressive overload Stronger core and functional movement integrity to support long-term health and performance 🧠 Mental & Emotional Results Sharpened focus, self-awareness, and mental resilience Reduced stress and nervous system dysregulation Deeper emotional clarity and capacity through movement and breath A profound sense of internal balance and energetic presence 💛 Holistic Results Regulated nervous system through guided breathwork and mindfulness Better sleep, recovery, and training adaptability Long-term training sustainability and self-trust A stronger connection between strength, stillness, and self-care A complete shift in how you relate to your body—from force to flow, from burnout to balance You won’t just train harder—you’ll train smarter, deeper, and more in tune with your whole being. Peace & Love

Every 2 weeks you will get 8 session credits for 60 min session (expire after 2 months)

60min sessions 4x per week This training package is designed for those looking to elevate their workout experience with longer, intentional sessions—paired with a guided meditation to support full-body integration. Each session blends strength, mobility, and breath with a 5–8 minute post-training meditation to regulate your nervous system, restore balance, and ground your energy. 🌕 What Results Can You Expect from the 60-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased strength across all major movement patterns (push, pull, hinge, squat, carry) Enhanced mobility, flexibility, and joint stability Improved posture, muscular balance, and movement efficiency Greater endurance and energy capacity Improved body composition and fat loss through high-quality, progressive overload Stronger core and functional movement integrity to support long-term health and performance 🧠 Mental & Emotional Results Sharpened focus, self-awareness, and mental resilience Reduced stress and nervous system dysregulation Deeper emotional clarity and capacity through movement and breath A profound sense of internal balance and energetic presence 💛 Holistic Results Regulated nervous system through guided breathwork and mindfulness Better sleep, recovery, and training adaptability Long-term training sustainability and self-trust A stronger connection between strength, stillness, and self-care A complete shift in how you relate to your body—from force to flow, from burnout to balance You won’t just train harder—you’ll train smarter, deeper, and more in tune with your whole being. Peace & Love

Every 4 weeks you will get 16 session credits for 60 min session (expire after 2 months)

60min sessions 3x per week This training package is designed for those looking to elevate their workout experience with longer, intentional sessions—paired with a guided meditation to support full-body integration. Each session blends strength, mobility, and breath with a 5–8 minute post-training meditation to regulate your nervous system, restore balance, and ground your energy. 🌕 What Results Can You Expect from the 60-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased strength across all major movement patterns (push, pull, hinge, squat, carry) Enhanced mobility, flexibility, and joint stability Improved posture, muscular balance, and movement efficiency Greater endurance and energy capacity Improved body composition and fat loss through high-quality, progressive overload Stronger core and functional movement integrity to support long-term health and performance 🧠 Mental & Emotional Results Sharpened focus, self-awareness, and mental resilience Reduced stress and nervous system dysregulation Deeper emotional clarity and capacity through movement and breath A profound sense of internal balance and energetic presence 💛 Holistic Results Regulated nervous system through guided breathwork and mindfulness Better sleep, recovery, and training adaptability Long-term training sustainability and self-trust A stronger connection between strength, stillness, and self-care A complete shift in how you relate to your body—from force to flow, from burnout to balance You won’t just train harder—you’ll train smarter, deeper, and more in tune with your whole being. Peace & Love

Every 4 weeks you will get 12 session credits for 60 min session (expire after 2 months)

60min sessions 3x per week This training package is designed for those looking to elevate their workout experience with longer, intentional sessions—paired with a guided meditation to support full-body integration. Each session blends strength, mobility, and breath with a 5–8 minute post-training meditation to regulate your nervous system, restore balance, and ground your energy. 🌕 What Results Can You Expect from the 60-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased strength across all major movement patterns (push, pull, hinge, squat, carry) Enhanced mobility, flexibility, and joint stability Improved posture, muscular balance, and movement efficiency Greater endurance and energy capacity Improved body composition and fat loss through high-quality, progressive overload Stronger core and functional movement integrity to support long-term health and performance 🧠 Mental & Emotional Results Sharpened focus, self-awareness, and mental resilience Reduced stress and nervous system dysregulation Deeper emotional clarity and capacity through movement and breath A profound sense of internal balance and energetic presence 💛 Holistic Results Regulated nervous system through guided breathwork and mindfulness Better sleep, recovery, and training adaptability Long-term training sustainability and self-trust A stronger connection between strength, stillness, and self-care A complete shift in how you relate to your body—from force to flow, from burnout to balance You won’t just train harder—you’ll train smarter, deeper, and more in tune with your whole being. Peace & Love

Every 2 weeks you will get 6 session credits for 60 min session (expire after 2 months)

60min sessions 2x per week This training package is designed for those looking to elevate their workout experience with longer, intentional sessions—paired with a guided meditation to support full-body integration. Each session blends strength, mobility, and breath with a 5–8 minute post-training meditation to regulate your nervous system, restore balance, and ground your energy. 🌕 What Results Can You Expect from the 60-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased strength across all major movement patterns (push, pull, hinge, squat, carry) Enhanced mobility, flexibility, and joint stability Improved posture, muscular balance, and movement efficiency Greater endurance and energy capacity Improved body composition and fat loss through high-quality, progressive overload Stronger core and functional movement integrity to support long-term health and performance 🧠 Mental & Emotional Results Sharpened focus, self-awareness, and mental resilience Reduced stress and nervous system dysregulation Deeper emotional clarity and capacity through movement and breath A profound sense of internal balance and energetic presence 💛 Holistic Results Regulated nervous system through guided breathwork and mindfulness Better sleep, recovery, and training adaptability Long-term training sustainability and self-trust A stronger connection between strength, stillness, and self-care A complete shift in how you relate to your body—from force to flow, from burnout to balance You won’t just train harder—you’ll train smarter, deeper, and more in tune with your whole being. Peace & Love

Every 2 weeks you will get 4 session credits for 60 min session (expire after 2 months)

60min sessions 2x per week This training package is designed for those looking to elevate their workout experience with longer, intentional sessions—paired with a guided meditation to support full-body integration. Each session blends strength, mobility, and breath with a 5–8 minute post-training meditation to regulate your nervous system, restore balance, and ground your energy. 🌕 What Results Can You Expect from the 60-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased strength across all major movement patterns (push, pull, hinge, squat, carry) Enhanced mobility, flexibility, and joint stability Improved posture, muscular balance, and movement efficiency Greater endurance and energy capacity Improved body composition and fat loss through high-quality, progressive overload Stronger core and functional movement integrity to support long-term health and performance 🧠 Mental & Emotional Results Sharpened focus, self-awareness, and mental resilience Reduced stress and nervous system dysregulation Deeper emotional clarity and capacity through movement and breath A profound sense of internal balance and energetic presence 💛 Holistic Results Regulated nervous system through guided breathwork and mindfulness Better sleep, recovery, and training adaptability Long-term training sustainability and self-trust A stronger connection between strength, stillness, and self-care A complete shift in how you relate to your body—from force to flow, from burnout to balance You won’t just train harder—you’ll train smarter, deeper, and more in tune with your whole being. Peace & Love

Every 4 weeks you will get 8 session credits for 60 min session (expire after 2 months)

45min sessions 4x per week This training package is for anyone looking to enhance their movement practice through strength, presence, and intentional recovery—all within one powerful 45-minute session. Each session combines functional strength and mobility training with a 3–5 minute guided meditation at the end to help regulate the nervous system, support recovery, and anchor you back into your body. 🌿 What Results Can You Expect from the 45-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased full-body strength and muscular endurance Enhanced joint mobility, flexibility, and control Improved core stability, posture, and movement mechanics Reduction in aches, pains, and movement compensations Improved body composition and fat loss through progressive, structured training Elevated metabolism through strength-focused, breath-aware programming 🧠 Mental & Emotional Results Reduced stress and anxiety through post-training meditation Enhanced focus, emotional regulation, and mental clarity Improved self-discipline and body awareness A stronger mind-body connection in and out of training 💛 Holistic Results Consistent energy without burnout Better sleep and faster recovery More confidence in movement, presence, and stillness A regulated nervous system for resilience throughout life A healthier relationship with fitness, grounded in longevity and balance You’ll finish every session stronger, more centered, and fully grounded—in both body and mind. Peace & Love

Every 2 weeks you will get 8 session credits for 45 min session (expire after 2 months)

45min sessions 4x per week This training package is for anyone looking to enhance their movement practice through strength, presence, and intentional recovery—all within one powerful 45-minute session. Each session combines functional strength and mobility training with a 3–5 minute guided meditation at the end to help regulate the nervous system, support recovery, and anchor you back into your body. 🌿 What Results Can You Expect from the 45-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased full-body strength and muscular endurance Enhanced joint mobility, flexibility, and control Improved core stability, posture, and movement mechanics Reduction in aches, pains, and movement compensations Improved body composition and fat loss through progressive, structured training Elevated metabolism through strength-focused, breath-aware programming 🧠 Mental & Emotional Results Reduced stress and anxiety through post-training meditation Enhanced focus, emotional regulation, and mental clarity Improved self-discipline and body awareness A stronger mind-body connection in and out of training 💛 Holistic Results Consistent energy without burnout Better sleep and faster recovery More confidence in movement, presence, and stillness A regulated nervous system for resilience throughout life A healthier relationship with fitness, grounded in longevity and balance You’ll finish every session stronger, more centered, and fully grounded—in both body and mind. Peace & Love

Every 4 weeks you will get 16 session credits for 45 min session (expire after 2 months)

45min session 3x per week This training package is for anyone looking to enhance their movement practice through strength, presence, and intentional recovery—all within one powerful 45-minute session. Each session combines functional strength and mobility training with a 3–5 minute guided meditation at the end to help regulate the nervous system, support recovery, and anchor you back into your body. 🌿 What Results Can Clients Expect from the 45-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased full-body strength and muscular endurance Enhanced joint mobility, flexibility, and control Improved core stability, posture, and movement mechanics Reduction in aches, pains, and movement compensations Improved body composition and fat loss through progressive, structured training Elevated metabolism through strength-focused, breath-aware programming 🧠 Mental & Emotional Results Reduced stress and anxiety through post-training meditation Enhanced focus, emotional regulation, and mental clarity Improved self-discipline and body awareness A stronger mind-body connection in and out of training 💛 Holistic Results Consistent energy without burnout Better sleep and faster recovery More confidence in movement, presence, and stillness A regulated nervous system for resilience throughout life A healthier relationship with fitness, grounded in longevity and balance You’ll finish every session stronger, more centered, and fully grounded—in both body and mind. Peace & Love

Every 4 weeks you will get 12 session credits for 45 min session (expire after 2 months)

45min session 3x per week This training package is for anyone looking to enhance their movement practice through strength, presence, and intentional recovery—all within one powerful 45-minute session. Each session combines functional strength and mobility training with a 3–5 minute guided meditation at the end to help regulate the nervous system, support recovery, and anchor you back into your body. 🌿 What Results Can Clients Expect from the 45-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased full-body strength and muscular endurance Enhanced joint mobility, flexibility, and control Improved core stability, posture, and movement mechanics Reduction in aches, pains, and movement compensations Improved body composition and fat loss through progressive, structured training Elevated metabolism through strength-focused, breath-aware programming 🧠 Mental & Emotional Results Reduced stress and anxiety through post-training meditation Enhanced focus, emotional regulation, and mental clarity Improved self-discipline and body awareness A stronger mind-body connection in and out of training 💛 Holistic Results Consistent energy without burnout Better sleep and faster recovery More confidence in movement, presence, and stillness A regulated nervous system for resilience throughout life A healthier relationship with fitness, grounded in longevity and balance You’ll finish every session stronger, more centered, and fully grounded—in both body and mind. Peace & Love

Every 2 weeks you will get 6 session credits for 45 min session (expire after 1 month)

45min sessions 2x per week This training package is for anyone looking to enhance their movement practice through strength, presence, and intentional recovery—all within one powerful 45-minute session. Each session combines functional strength and mobility training with a 3–5 minute guided meditation at the end to help regulate the nervous system, support recovery, and anchor you back into your body. 🌿 What Results Can You Expect from the 45-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased full-body strength and muscular endurance Enhanced joint mobility, flexibility, and control Improved core stability, posture, and movement mechanics Reduction in aches, pains, and movement compensations Improved body composition and fat loss through progressive, structured training Elevated metabolism through strength-focused, breath-aware programming 🧠 Mental & Emotional Results Reduced stress and anxiety through post-training meditation Enhanced focus, emotional regulation, and mental clarity Improved self-discipline and body awareness A stronger mind-body connection in and out of training 💛 Holistic Results Consistent energy without burnout Better sleep and faster recovery More confidence in movement, presence, and stillness A regulated nervous system for resilience throughout life A healthier relationship with fitness, grounded in longevity and balance You’ll finish every session stronger, more centered, and fully grounded—in both body and mind. Peace & Love

Every 4 weeks you will get 8 session credits for 45 min session (expire after 2 months)

45min sessions 2x per week This training package is for anyone looking to enhance their movement practice through strength, presence, and intentional recovery—all within one powerful 45-minute session. Each session combines functional strength and mobility training with a 3–5 minute guided meditation at the end to help regulate the nervous system, support recovery, and anchor you back into your body. 🌿 What Results Can You Expect from the 45-Minute SoulHouse Session? 🏋🏽‍♂️ Physical Results Increased full-body strength and muscular endurance Enhanced joint mobility, flexibility, and control Improved core stability, posture, and movement mechanics Reduction in aches, pains, and movement compensations Improved body composition and fat loss through progressive, structured training Elevated metabolism through strength-focused, breath-aware programming 🧠 Mental & Emotional Results Reduced stress and anxiety through post-training meditation Enhanced focus, emotional regulation, and mental clarity Improved self-discipline and body awareness A stronger mind-body connection in and out of training 💛 Holistic Results Consistent energy without burnout Better sleep and faster recovery More confidence in movement, presence, and stillness A regulated nervous system for resilience throughout life A healthier relationship with fitness, grounded in longevity and balance You’ll finish every session stronger, more centered, and fully grounded—in both body and mind. Peace & Love

Every 2 weeks you will get 4 session credits for 45 min session (expire after 2 months)

30 min sessions 4x per week This training package is for anyone looking to deepen their movement practice through strength, presence, and intentional recovery—all within one powerful 30-minute session. Each session blends functional strength and mobility training with a 1–3 minute guided meditation to help regulate the nervous system, support recovery, and ground you back into your body before you re-enter the world. What’s Included: 30-minute time-efficient sessions Strength & mobility focused programming 1–3 minute built-in meditation Breath-led movement & nervous system awareness Designed for mind-body connection and energetic balance 🌿 What Results Can You Expect? 🏋🏽‍♂️ Physical Results Improved full-body strength and mobility Better posture and movement quality Increased core stability and control Reduced muscle tension and joint discomfort Greater muscular endurance—even in short sessions Improved body composition and fat loss through consistent, efficient training Boosted metabolism through strength-focused, breath-aware movement 🧠 Mental & Emotional Results Reduced stress and anxiety through post-session meditation Increased focus, clarity, and presence Enhanced mood and emotional regulation A deeper connection to body signals and self-awareness 💛 Holistic Results A sustainable, time-efficient training practice Better recovery and sleep due to nervous system regulation Improved relationship with fitness—less burnout, more balance A grounded, mindful approach to physical and emotional transformation Peace&Love

Every 4 weeks you will get 16 session credits for 30 min session (expire after 2 months)

30 min sessions 4x per week This training package is for anyone looking to deepen their movement practice through strength, presence, and intentional recovery—all within one powerful 30-minute session. Each session blends functional strength and mobility training with a 1–3 minute guided meditation to help regulate the nervous system, support recovery, and ground you back into your body before you re-enter the world. What’s Included: 30-minute time-efficient sessions Strength & mobility focused programming 1–3 minute built-in meditation Breath-led movement & nervous system awareness Designed for mind-body connection and energetic balance 🌿 What Results Can You Expect? 🏋🏽‍♂️ Physical Results Improved full-body strength and mobility Better posture and movement quality Increased core stability and control Reduced muscle tension and joint discomfort Greater muscular endurance—even in short sessions Improved body composition and fat loss through consistent, efficient training Boosted metabolism through strength-focused, breath-aware movement 🧠 Mental & Emotional Results Reduced stress and anxiety through post-session meditation Increased focus, clarity, and presence Enhanced mood and emotional regulation A deeper connection to body signals and self-awareness 💛 Holistic Results A sustainable, time-efficient training practice Better recovery and sleep due to nervous system regulation Improved relationship with fitness—less burnout, more balance A grounded, mindful approach to physical and emotional transformation Peace&Love

Every 2 weeks you will get 8 session credits for 30 min session (expire after 2 months)

30 min session 3x per week Build strength. Move with presence. Finish in peace. This training package is for anyone looking to deepen their movement practice through strength, presence, and intentional recovery—all within one powerful 30-minute session. Each session blends functional strength and mobility training with a 1–3 minute guided meditation to help regulate the nervous system, support recovery, and ground you back into your body before you re-enter the world. What’s Included: 30-minute time-efficient sessions Strength & mobility focused programming 1–3 minute built-in meditation Breath-led movement & nervous system awareness Designed for mind-body connection and energetic balance 🌿 What Results Can You Expect? 🏋🏽‍♂️ Physical Results Improved full-body strength and mobility Better posture and movement quality Increased core stability and control Reduced muscle tension and joint discomfort Greater muscular endurance—even in short sessions Improved body composition and fat loss through consistent, efficient training Boosted metabolism through strength-focused, breath-aware movement 🧠 Mental & Emotional Results Reduced stress and anxiety through post-session meditation Increased focus, clarity, and presence Enhanced mood and emotional regulation A deeper connection to body signals and self-awareness 💛 Holistic Results A sustainable, time-efficient training practice Better recovery and sleep due to nervous system regulation Improved relationship with fitness—less burnout, more balance A grounded, mindful approach to physical and emotional transformation Peace&Love

Every 2 weeks you will get 6 session credits for 30 min session (expire after 2 months)

30 min session 3x per week Build strength. Move with presence. Finish in peace. This training package is for anyone looking to deepen their movement practice through strength, presence, and intentional recovery—all within one powerful 30-minute session. Each session blends functional strength and mobility training with a 1–3 minute guided meditation to help regulate the nervous system, support recovery, and ground you back into your body before you re-enter the world. What’s Included: 30-minute time-efficient sessions Strength & mobility focused programming 1–3 minute built-in meditation Breath-led movement & nervous system awareness Designed for mind-body connection and energetic balance 🌿 What Results Can You Expect? 🏋🏽‍♂️ Physical Results Improved full-body strength and mobility Better posture and movement quality Increased core stability and control Reduced muscle tension and joint discomfort Greater muscular endurance—even in short sessions Improved body composition and fat loss through consistent, efficient training Boosted metabolism through strength-focused, breath-aware movement 🧠 Mental & Emotional Results Reduced stress and anxiety through post-session meditation Increased focus, clarity, and presence Enhanced mood and emotional regulation A deeper connection to body signals and self-awareness 💛 Holistic Results A sustainable, time-efficient training practice Better recovery and sleep due to nervous system regulation Improved relationship with fitness—less burnout, more balance A grounded, mindful approach to physical and emotional transformation Peace&Love

Every 4 weeks you will get 12 session credits for 30 min session (expire after 2 months)

30min sessions 2x per week This training package is for anyone looking to deepen their movement practice through strength, presence, and intentional recovery—all within one powerful 30-minute session. Each session blends functional strength and mobility training with a 1–3 minute guided meditation to help regulate the nervous system, support recovery, and ground you back into your body before you re-enter the world. What’s Included: 30-minute time-efficient sessions Strength & mobility focused programming 1–3 minute built-in meditation Breath-led movement & nervous system awareness Designed for mind-body connection and energetic balance 🌿 What Results Can You Expect? 🏋🏽‍♂️ Physical Results Improved full-body strength and mobility Better posture and movement quality Increased core stability and control Reduced muscle tension and joint discomfort Greater muscular endurance—even in short sessions Improved body composition and fat loss through consistent, efficient training Boosted metabolism through strength-focused, breath-aware movement 🧠 Mental & Emotional Results Reduced stress and anxiety through post-session meditation Increased focus, clarity, and presence Enhanced mood and emotional regulation A deeper connection to body signals and self-awareness 💛 Holistic Results A sustainable, time-efficient training practice Better recovery and sleep due to nervous system regulation Improved relationship with fitness—less burnout, more balance A grounded, mindful approach to physical and emotional transformation Peace &Love

Every 2 weeks you will get 4 session credits for 30 min session (expire after 2 months)

2x per week This training package is for anyone looking to deepen their movement practice through strength, presence, and intentional recovery—all within one powerful 30-minute session. Each session blends functional strength and mobility training with a 1–3 minute guided meditation to help regulate the nervous system, support recovery, and ground you back into your body before you re-enter the world. What’s Included: 30-minute time-efficient sessions Strength & mobility focused programming 1–3 minute built-in meditation Breath-led movement & nervous system awareness Designed for mind-body connection and energetic balance 🌿 What Results Can You Expect? 🏋🏽‍♂️ Physical Results Improved full-body strength and mobility Better posture and movement quality Increased core stability and control Reduced muscle tension and joint discomfort Greater muscular endurance—even in short sessions Improved body composition and fat loss through consistent, efficient training Boosted metabolism through strength-focused, breath-aware movement 🧠 Mental & Emotional Results Reduced stress and anxiety through post-session meditation Increased focus, clarity, and presence Enhanced mood and emotional regulation A deeper connection to body signals and self-awareness 💛 Holistic Results A sustainable, time-efficient training practice Better recovery and sleep due to nervous system regulation Improved relationship with fitness—less burnout, more balance A grounded, mindful approach to physical and emotional transformation Peace &Love

Every 4 weeks you will get 8 session credits for 30 min session (expire after 2 months)

SoulHouse Meditation Session This guided meditation session is an intentional space to slow down, ground into your body, and reconnect with your inner awareness. The focus is not on “doing meditation right,” but on creating room to settle the nervous system, release tension, and return to the present moment. Each session includes: Grounding practices to bring awareness into the body Breathwork to support nervous system regulation Guided meditation with periods of stillness Body awareness to release physical and mental tension Optional reflection or journaling for integration Sessions are accessible to all levels—no prior meditation experience is required. You are invited to arrive exactly as you are.

On purchase, you will get 1 session credits for 1 on 1 Meditation session (expire after 1 month)

Reconnect to Self is a guided workshop series designed to help you build internal safety, clarity, and alignment from the inside out. In a world that constantly asks you to perform, produce, and push through, this series invites you to slow down and reconnect with your foundation — your nervous system, your body, and your awareness. Each Soul Session builds upon the last, creating a structured yet spacious journey inward rooted in presence and integration. Through nervous system education, grounding breathwork, mindfulness practices, reflective journaling, and intentional group conversation, you will gain practical tools to regulate stress, understand your patterns, and cultivate deeper self-trust. This series is not about quick fixes or surface-level motivation. It is about learning how to feel safe in your body, clear in your mind, and steady in your life — so that real, sustainable transformation can unfold. Reconnect to Self is for those who are ready to move beyond simply pushing through life and begin living with greater awareness, calm, and alignment.

On purchase, you will get 1 session credits for Soul Sessions: Reconnect to Self (expire after 1 month)

SoulHouse Open Gym Open Gym is a time for you to get an extra workout in while connecting with the SoulHouse community. It’s a chance to meet other members, share energy, and train together in a supportive environment. I’ll be there to guide the workout, answer questions, and provide support when you need it — while giving you the space to move at your own pace. This is more than just gym time — it’s community, connection, and growth.

On purchase, you will get 1 session credits for SoulHouse Open Gym (expire after 1 month)

Start your holiday grounded, strong, and connected. The SoulHouse Thanksgiving Morning Workout is a circuit-style class blending bodyweight movements, strength training with weights, and cardio to energize your entire body. This session is designed to challenge you, elevate your energy, and bring you into deeper connection with yourself — and with the SoulHouse community. We’ll close by coming together to express gratitude, honoring the spirit of the day through presence and reflection. Whether you’re starting the holiday with movement or simply seeking a moment of intention before gathering with loved ones, this class is for all levels and all bodies.

On purchase, you will get 1 session credits for ThanksGiving Workout (expire after 1 month)