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The perfect middle ground, Fitness Nutrition and Accountability. Access up to 3 coaches dedicated to your fitness and nutrition needs. Dedicated Fitness Coach with plans and check ins that constantly change to keep your body challenged, invigorated, and driving results with weekly check in calls. Dedicated Nutrition coach constantly monitoring and adjusting your nutrition program guaranteeing optimal results regardless of time, place, or obstacle with weekly Check ins. Habit Coaching with Bi-weekly check ins, helping to create lasting lifestyle change to help ease the health changes into place and cement behavior and habit change to ensure you not only reach your goal but also keep those results forever! The tier 2 Program is designed with efficiency and efficacy in mind, guaranteeing you see the most dramatic and amazing results you could have ever dreamed of!
Every month you will get session credits for: • 4 x Challenge Coaching Call (expire after 1 month) • 2 x Habit Coaching Session (expire after 1 month)
Are you just getting started with your Fitness Journey? Are you a seasoned and experienced Vet in the gym and just need some new tools? Either way this Product is for you! We’re offering the tools to get the job done and the ability to ask for help when you need/ want it. What do you get on Solstice? -Workout Schedule/ Calendar ($10 Value) -Workout Tracker ($15 Value) -On- Demand Workout Library ($65 Value) -Calorie Tracker ($50 Value) -On- Demand Recipe Book ($75 Value) -Video Recipe Guide ($100 Value) -Direct access to Fitness and Nutrition Coaches 24/7 Those are just features, Not to mention the mountain of Free Tools and Guides we will provide you every month. All in it would make total sense for us to charge $300 a month for this product. But instead we decided we’d only charge you..... nothing. it's free! Why? Because we believe everyone whether they hire a coach or not should have the tools available to be as successful as possible in their pursuit to a healthier lifestyle. We also want to give you goodwill at cost that way when it comes time for you to hire a coach you think of our team first.
When you need results on a budget Tier 1 coaching is there to help you on your way. Access ALL of our advanced tools, and programing from the best coaches in the industry, to help get you on your way. We will create you a fitness plan, designed and tailored to your specific goals and needs this plan changes every 4 weeks based on the data we see over the course of the month. We check in at the start of each phase to answer any questions you may have. Get a bespoke meal plan designed to maximize results en route to your specific goals, needs, and dietary likes/ dislikes this program changes every 2 weeks and we check in at the start of each month. Finally we hold you accountable with our Check ins at the start of each phase, and by messaging you weekly to check on your progress. This plan is designed for those that arent really ready to jump all the way in but want to see dramatic results right away to kick start their fitness journey.
Every month you will get session credits for: • 1 x Check In Call (expire after 1 month) • 1 x Habit Coaching Session (expire after 1 month)
Online coaching at a level you've never even thought possible. Coaching that covers all 4 rings of Health and Fitness. Nutrition, Fitness, Recovery, and Accountability allowing us to deliver you an everlasting lifestyle change that not only shows dramatic results but maintains them for years to come! How would you like to not only lose weight super fast, look amazing, and feel even better, but also keep it off for good? With results ranging from 10-24 lbs per month in safe, effective weightloss, YOU can achieve results that make everyone around you jealous! What you get: A dedicated Fitness Coach, and program designing and implementing a tailormade plan specific to you, your goals, your lifestyle, that guarantees results, each plan lasts 4 weeks and your coach will check on you daily via text and have a weekly check in call with you as well! A dedicated Nutritionist who will create you Nutrition Programs that change every week with a grocery list to make eating right, and feeling great easier than it has ever been. They create your meal plan with your specific needs, likes and dislikes so you don't even feel like you're dieting. They also check in weekly! A Recovery coach to help you soothe those aches and pains, maximize recovery between workouts, and keep the pain away. Creating Recovery programs and protocols for any ailment, designed not just around your lifestyle but your program as well so it all works in sync. A Habit Coach there to help ease you into your programs and develop the lifestyle and habits necessary to not only reach your fitness goal but any goal, and make lasting change while you're at it. Be happier, Fitter, More Confident, and stay that way with the help of our Habit Coaches! Lastly: get $2,000 in FREE guides and resources to help you get in shape fast and stay in shape forever! Are you ready to take your health to the next level?
Every month you will get session credits for: • 4 x Check In Call (expire after 1 month) • 4 x Habit Coaching Session (expire after 1 month)
As a Nutritionist and Fitness Coach, I have seen ALL of the fat loss fads over the years! A new pill or drink promises to make you skinny fast, and do it for less $$$ and they build a bunch of traction with people really quickly. We ALL want a QUICK CHEAP fix for our […]
It’s fairly well known that in the Fitness Industry there is a ton of myths, misleading information, Fad Diets, and some questionable business practices. Honestly, it’s no different in any other industry it is often hard to separate the truth from the scams. Hopefully, I can debunk some fitness myths and help you make some […]
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