About Monica

Hey there!
My name is Monica, I am a NASM CPT based out of Houston, Texas. I offer in-person and online coaching to those who are ready to commit to a lifestyle change.
I have been living in the gym for about 6 years perfecting form, technique, and learning all about the human musculoskeletal system and love to help others reach feeling as comfortable as possible in the gym. I believe we all should give ourselves a fair shot at living a healthy lifestyle and I'm here to help committed individuals come up with a game plan to get there. There's no need to do it all on your own, I'm here to guide and serve you as needed.
My intentions are to use my knowledge and experience to help others in my community create and attack a plan that fits their distinct needs.
My passion in this lifetime is fitness and the idea of sharing it with others truly brings me so much joy!

If interested in working with me, send emails to [email protected]

Trainer at: SMOL TO SWOLE Fitness Training