Transform Your Fitness Routine in Just 14 Days – Absolutely Free! What You Get: -Warm-Up Workout: Learn dynamic, expert-designed warm-ups to boost energy, improve flexibility, and prevent injuries. -Recovery Session: Master recovery techniques that reduce soreness, enhance mobility, and keep you feeling your best. -Video Guidance: Step-by-step routines that are quick, effective, and easy to follow. -Perfect for Any Fitness Level: Whether you're just starting out or returning to fitness, this program is adaptable to your needs. -Selection of zero Equipment Needed: All exercises can be done from the comfort of your home. And much more Why Sign Up? -Boost Confidence: Gain the tools you need to prepare your body for any workout. Save Time: Learn efficient, focused techniques in just minutes a day. -Completely Free: A no-risk way to jump-start your fitness journey. What Happens After 14 Days? Your 14 day free trial will expire 4 days after the 14 days free trial this gives you time to make a choice how you would like to progress. Build on the skills you’ve learned by signing up to the •Training Ground App or •Performance Hub Receive exclusive discounts on our fitness app plans and coaching packages! Sign Up Today! Your journey starts now—no credit card, no strings attached. Click below to join for free and take your first step toward better fitness.

Take your training to the next level! The Performance Hub is the great for fitness enthusiasts ready to go all in. Along with everything included in the Training Ground plan, you’ll enjoy additional features to maximize your progress and keep things fresh. Features include: -Full app access to all features. -2-way messaging. -FREE 4-8 Week Programs and FREE 10-12 Week Programs tailored for your fitness journey. -On-demand HIIT workout videos and specialty workouts like kettlebells and power bags. -A variety of home workouts for convenient training. -Integrated food and workout trackers to monitor your progress. -Exciting challenges to keep you motivated. -Daily Workouts of the Day (WOD) to push your limits. -Referral discounts to save on next month’s bill. -Discounts on custom add-on plans for a more personalized experience. -Regularly updated with new workouts to keep your routine fresh. -A custom-built habit tracker on your request to help you build lasting routines. With even more tools and support, this is designed to help you achieve your goals. All this for just £19.99/month!

This is your start to fitness success! The Training Ground App Access offers everything you need to stay consistent and reach your goals. With structured programs, tracking tools, and fun challenges, this plan keeps your training exciting and effective. Features include: -App Access (tracking your workouts and food) -FREE 4-8 Week Programs designed to meet your fitness goals. -A variety of home workouts for convenient training. -Integrated food and workout trackers to monitor your progress. -Exciting challenges to keep you motivated. -Daily Workouts of the Day (WOD) to push your limits. Stay on track and elevate your routine—all for just £14.99/month!

Ready to crush your fitness goals? Grab a free 1-2-1 session with a personal trainer—whether in-person or virtual—based on where you are. Let's chat about your goals and create a fun, personalized plan that gets you moving! Once Selected You will be subscribed to Sit To Fits mailing list via Email and Whatsapp

On purchase, you will get session credits for: • 1 x Free Consultation (expire after 18 days) • 1 x Free Consultation (Video Call) (expire after 18 days)

Experience personalized fitness like never before with my exclusive 1-2-1 training sessions. Tailored to your unique goals, I will provide expert individualized attention, creating a customized workout plan just for you. From targeted exercises to personalized guidance, every session is designed to maximize your potential. Elevate your fitness journey with one-on-one support, motivation, and expertise – because your goals deserve individual attention. Smash Your Goals and Save Big! -8 sessions: £320 Get 1 FREE session (9 total): £35.56 per session You save £40! -12 sessions: £480 Get 2 FREE sessions (14 total): £34.29 per session You save £80! -24 sessions: £840 Get 3 FREE sessions (27 total): £31.11 per session You save £120! Your fitness journey just got better – commit, save, and succeed. Let’s do this!