Optimized Humans

Miami, United States

Optimized Humans

Miami, United States

Main Products

  • 30 Day HIIT Challenge | Promotional

    TimeFrame: First 14 Days, Free*, 1 month Equipment: Bodyweight, Dumbbells Video Software: N/A Days of Training: Mon/Tue/Wed/Thur/Fri Tech/Apps: Heart Monitor, BMI Scale, Measuring Tape, Myfitnessapp, AppleWatch Includes: Message support 7 Day Lifestyle Calendar Weekly Tips & Tricks Weekly Message Motivation Sometimes, the most challenging part of working out is knowing what to do. You might not have a definite goal in mind other than that you want to get moving, or that you want to look different by the time the summer season rolls around. That's okay. Not everyone is wired to constantly aspire to build muscle or run fast, following a detailed program designed to elicit peak performance and radical transformation. Just wanting to get active to live a healthier life is a worthy goal, especially if you're taking your first steps to make fitness part of your daily routine or recommitting to exercise ahead of the summer season. But you have to be ready to commit to your new routine for it to be effective. That's what the Optimized Humans 30-Day HIIT Challenge is all about: doing something every day and optimizing your life to live healthy and stronger. We're more interested in establishing healthy habits and introducing you to common exercise protocols that will be useful for the rest of your fitness life. Beginners can take the challenge and hold their own, while fitness pros can still push themselves to work to their full potential using these routines. *Free with applied code: 14DAYPROMO 100% first 14 days.

    $30.00 USD
    per 15 days
  • Athlete Group Training (sport specific, speed & agility) - Local

    Hello Parent & Athlete, This program is designed for the aspiring champion. The modern High School Athlete should have access to a custom sports program by the click of a button. Well here we are! This programed was created by former athlete's, track & field national runners and 4x National Champion Contenders. Your young athlete will have access to a schedule designed to help them succeed in bettering them to faster, stronger, smarter and more agile! From home workouts to in-person agility bootcamps, your athlete will have the tools to improve themselves over the course of six weeks. ***6 Athlete Minimum (boys/girls) (non coed) ***$60 per athlete / per week TimeFrame: 6 weeks Equipment: Bodyweight, Dumbbells, Weights & Bands (sport/aerobic) Video Software: N/A Days of Training: Mon/Tue/Wed/Thur/Fri/Sat Tech/Apps: Heart Monitor, BMI Scale, Measuring Tape, Myfitnessapp, Fitbit Includes: 24/7 message support 7 Day Lifestyle Calendar Custom Workout Plan Custom Nutrition Plan Weekly Tips & Tricks Weekly Message Motivation We will break down your life and your habits in our discovery call. We will make a plan, and create a path to success. *If you follow the workout and the meal plan you will find significant results. If not then you should have your blood work done to check hormones (if you are over the age of 35 we recommend doing this before anything). If you have questions please reach out to our team via email.

    $720.00 USD
    per 2 weeks
  • Concierge - Video Training+

    This program is dedicated to personalizing your workouts and giving you the 1-on-1 coaching you desire. You will train three days a week with one of our certified personal trainers. This may take place in a gym setting or at your home gym your choice. If it is at home gym be sure to check with the trainer for all the equipment necessary to optimize your time and workouts. If you choose a gym be sure to have the right listening equipment. Objective: To bring personal training to your home. Mission: Improving your physical, mental & spiritual self so you may optimize and live a fuller life. TimeFrame: 3 months Equipment: Bodyweight, Dumbbells, Kettlebells, Weights & Bands (sport/aerobic) Video Software: Zoom, Whatsapp, Skype Days of Training: Mon/Tue/Thur Tech/Apps: Heart Monitor, BMI Scale, Measuring Tape, Myfitnessapp, Fitbit Included: Gut Cleanse & Rebuild 3 month ($600 value) Plus: 1:1 Discovery Call 7 Day Lifestyle Calendar (workouts/meditation/yoga) *All Guided* 10 PT Video Sessions 24/7 Message Support Custom Workout Plan Custom Nutrition Plan We will break down your life and your habits in our discovery call. We will make a plan, and create a path to success. *If you follow the workout and the meal plan you will find significant results. If not then you should have your blood work done to check hormones (if you are over the age of 35 we recommend doing this before anything). If you have questions please reach out to our team via email.

    Every month you will get 10 session credits for Video Training

    $1,000.00 USD
    per month
  • Custom Program

    This maybe online but we are still fully engaged and investing in your goals together! This is a online training program. Most of the work is in your hands but our team is here to guide you, hold your hand, and get you in the place you want to be! We will find out what works for you and what doesn't on the discovery call. We will build you a custom workout, and food plan, while working on other facets to optimize your life. We will have bi-weekly check-in's, monthly measurements, meal optimization, and gadgets to get a complete understanding how your body operates. When you signup for the program you will receive a Welcome Package, please fill out all necessary documents and email to thehealthyconnect.life@gmail.com. Thank you! TimeFrame: 3 months Equipment: Bodyweight, Dumbbells, Kettlebells, Weights & Bands (sport/aerobic) Video Software: Zoom, Whatsapp, Skype Days of Training: Mon/Tue/Wed/Thur/Fri/Sat Tech/Apps: Heart Monitor, BMI Scale, Measuring Tape, Myfitnessapp, Fitbit Includes: 1:1 Discovery Call 7 Day Lifestyle Calendar Bi-weekly 15min video calls with trainer 24/7 Message Support Optimal Wellness Packet Custom Workout Plan Custom Nutrition Plan Weekly Tips & Tricks We will break down your life and your habits in our discovery call. We will make a plan, and create a path to success. *If you follow the workout and the meal plan you will find significant results. If not then you should have your blood work done to check hormones (if you are over the age of 35 we recommend doing this before anything). If you have questions please reach out to our team via email.

    $150.00 USD
    per month
  • Standard Package

    This 'standard' package is perfect for the intermediate fitness enthusiast. You will have 12 weeks of muscle building and fat shedding. At the end of this program you will have reshaped your body, mind and energy. What is in the program? 7 days of motivation & optimized lifestyle tips 5 days of guided workouts 1 day of flexibility Inspirational quotes & motivation Life hacks for living a better and more fulfilled life!

    $60.00 USD
    per month

Add-ons

  • Gut Cleanse & Restoration

    The three fundamental aspects of gut health include: the microbial population, physical structures, and regulatory immune function. A healthy gut microbiome is multi-faceted and relies heavily upon all 3 of these factors, like a three-legged stool. For this reason, therapies that only address one of these facets do not typically provide total restoration of a dysfunctional GI tract. The Microbiome Labs Total Gut Restoration system was uniquely designed to target all 3 of these areas, providing healthcare professionals with highly effective tools to maintain optimal health.

    $150.00 USD
    per month

Optimized's Posts

This user has not added any post yet.