Optimized Humans

Miami, United States

Optimized Humans

Miami, United States

Main Products

  • 14 DAY FREE TRIAL

    Duration: 14 Days Equipment: Bodyweight, Dumbbells, Yoga Mat Video Software: N/A Days of Training: Mon/Tue/Wed/Thur/Fri Tech/Apps: Heart Monitor, BMI Scale, Measuring Tape, Myfitnessapp, AppleWatch Includes: Message support 7 Day Lifestyle Calendar Weekly Tips & Tricks Weekly Message Motivation Sometimes, the most challenging part of working out is knowing what to do. You might not have a definite goal in mind other than that you want to get moving, or that you want to look different by the time the summer season rolls around. That's okay. Not everyone is wired to constantly aspire to build muscle or run fast, following a detailed program designed to elicit peak performance and radical transformation. Just wanting to get active to live a healthier life is a worthy goal, especially if you're taking your first steps to make fitness part of your daily routine or recommitting to exercise ahead of the summer season. But you have to be ready to commit to your new routine for it to be effective. That's what our 14 Day Free Trial is all about: doing something every day and optimizing your life to live healthy and stronger. We're more interested in establishing healthy habits and introducing you to common exercise protocols that will be useful for the rest of your fitness life. Beginners can take the challenge and hold their own, while fitness pros can still push themselves to work to their full potential using these routines. Post Your Workouts Daily & Win A FREE MONTH!!!

    Free
  • Nutrition & Meal Plans

    Investing in a personalized nutritional plan can be a game-changer for your health and wellness. With tailored guidance and support, you'll learn how to make healthier food choices, balance your meals, and optimize your nutrient intake, all while taking into account your individual needs and goals. By working with a qualified wellness coach from Optimized Humans, our coaches will help you navigate any challenges or obstacles you may encounter, providing you with the guidance and motivation you need to succeed. Optimized Humans is a smart decision for anyone who wants to take control of their health and achieve their wellness goals. So why not take the first step towards a healthier, happier you and work with a wellness coach from Optimized Humans today? WHAT DO YOU GET? 1) Discovery Call & Kitchen Assessment 2) Custom Meal Plan for 3 Months 3) Weekly Check-ins 4) 24/7 Messaging Support 5) Tracking Accountability & Support 6) Free E-Book "Optimal Wellness Guide" How to create and live an optimal life. 7) Confidence 8) Healthy Side Effects 9) More Enjoyment in Life 10) Results!* *If you follow everything we ask of you, you will get results within the 1st two weeks.

    $300.00 USD
    per 3 months
  • On-Demand Library Access

    Optimized Humans is excited to announce our new on-demand library access feature for clients in our app. Now, clients can easily access a vast array of resources, from e-books to video workouts, blogs, and other educational materials. Our library is continuously updated with the latest information and new workouts, so clients can stay informed and ahead of their fitness performance. We understand the importance of learning and development, and we're committed to providing our clients with the tools they need to succeed. With optimized humans, clients can now access a wealth of knowledge and pre-recorded workouts, all at their fingertips.

    $15.00 USD
    per month
  • OPTIMAL

    The Optimal program is dedicated to personalizing your health ecosystem. You will have a certified health coach that will keep you on track and manage your optimal wellness journey. This allows you to continue on with life knowing you are headed in the right direction. Dedicated to improving your overall health, skin, sex drive, physiology and mental clarity, the concierge program is for those who want to take full advantage of living a fuller, longer and healthy life. Objective: To optimize your health for a longer, enhanced lifestyle, while preventing future health issues and diseases. Mission: Improving your physical, mental & spiritual self so you may optimize and live a fuller life. All Access - Lifestyle APP 8 Private Sessions a Month Curated Weekly Calendar Access to Nutritionist Curated Meal Plan & Recipes Curated Supplement List Weekly Motivation and Tips 24/7 Assistance with Optimal Health Specialist Monthly Compliance Reports Private Community Optimized Wellness EBOOK MONEY BACK GUARANTEE !!! *If you follow the workout and the meal plan you will find significant results. If not then you should have your blood work done to check hormones (if you are over the age of 35 we recommend doing this before anything). If you have questions please reach out to our team via email.

    $4,500.00 USD
    per 3 months
  • OPTIMIZED

    The Optimized program is dedicated to personalizing your health ecosystem. You will have a certified health coach that will keep you on track and manage your optimal wellness journey. This allows you to continue on with life knowing you are headed in the right direction. Dedicated to improving your overall health, skin, sex drive, physiology and mental clarity, the concierge program is for those who want to take full advantage of living a fuller, longer and healthy life. Objective: To optimize your body and its cells for a longer, enhanced lifestyle, while preventing future health issues and diseases. Mission: Improving your physical, mental & spiritual self so you may optimize and live a fuller life. All Access - Lifestyle APP 12 Private Video Sessions Blood work & Blood Analysis Private Specialist (Dr.) Reviewed Accès to Nutritionist Gut Restoration Kit (3 month restore) Custom Meal Plan & Recipes Supplement List & Discounts 24/7 Assistance with Optimal Health Specialist Monthly Compliance Reports Private Community Optimized Wellness EBOOK MONEY BACK GUARANTEE !!! *If you follow the workout and the meal plan you will find significant results. If not then you should have your blood work done to check hormones (if you are over the age of 35 we recommend doing this before anything). If you have questions please reach out to our team via email.

    $1,999.00 USD
    per month
  • PRIME

    Sometimes, the most challenging part of working out is knowing what to do. You might not have a definite goal in mind other than that you want to get moving, or that you want to look different by the time the summer season rolls around. That's okay. Not everyone is wired to constantly aspire to build muscle or run fast, following a detailed program designed to elicit peak performance and radical transformation. Just wanting to get active to live a healthier life is a worthy goal, especially if you're taking your first steps to make fitness part of your daily routine or recommitting to exercise ahead of the summer season. But you have to be ready to commit to your new routine for it to be effective. That's what the Optimized Humans Prime Program is all about: doing something every day and optimizing your life to live healthy and stronger. We're more interested in establishing healthy habits and introducing you to common exercise protocols that will be useful for the rest of your fitness life. Beginners can take the challenge and hold their own, while fitness pros can still push themselves to work to their full potential using these routines. TimeFrame: Month to Month (3 month commitment) Equipment: Bodyweight, Dumbbells, Weights & Bands Video Software: N/A Days of Training: Mon/Tue/Wed/Thur/Fri Tech/Apps: Heart Monitor, BMI Scale, Measuring Tape, Myfitnessapp, AppleWatch Includes: All Access to APP 24/7 Message support 7 Day Lifestyle Calendar Custom Meal Plan Monthly Compliance Report Personalized Shopping List Supplement List Private Community Weekly Tips & Tricks Weekly Message Motivation Optimized Wellness EBook MONEY BACK GUARANTEE !!! *If you follow the workout and the meal plan you will find significant results. If not then you should have your blood work done to check hormones (if you are over the age of 35 we recommend doing this before anything). If you have questions please reach out to our team via email.

    $149.00 USD
    per month

Add-ons

  • 1 ON 1 Training Session

    A 1 on 1 video personal training session with your optimal fitness specialist is an opportunity to receive personalized, expert guidance on your fitness journey. During the session, you will have the undivided attention of our specialist, who will work with you to create a customized workout plan tailored to your goals, abilities, and fitness level. Your optimal fitness specialist has extensive knowledge and training in various areas of fitness, including strength training, cardio, and flexibility, and will use their expertise to design a program that is challenging yet achievable for you. The session will take place over video call, allowing you to participate from the comfort and convenience of your own home or gym. You will be able to see and hear your specialist, and they will be able to see and hear you, providing real-time feedback and support. During the session, you can expect to receive hands-on coaching and instruction on proper form and technique, as well as encouragement and motivation to help you stay on track and reach your fitness goals. Our specialist will also provide nutritional guidance and answer any questions you may have about your fitness journey. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to take your training to the next level, a 1 on 1 video personal training session with our optimal fitness specialist is an excellent way to get personalized, expert guidance and support.

    On purchase, you will get 1 session credits for Video Training (expire after 5 days)

    $200.00 USD
    one time
  • Gut Cleanse & Restoration

    The three fundamental aspects of gut health include: the microbial population, physical structures, and regulatory immune function. A healthy gut microbiome is multi-faceted and relies heavily upon all 3 of these factors, like a three-legged stool. For this reason, therapies that only address one of these facets do not typically provide total restoration of a dysfunctional GI tract. The Microbiome Labs Total Gut Restoration system was uniquely designed to target all 3 of these areas, providing healthcare professionals with highly effective tools to maintain optimal health.

    $125.00 USD
    per month
  • Optimal Immune Supplements

    B Complex 75 Active Folate B12 Chewable Zinc Complete OMEGA 3 HP-D Multi Vitamin MAX Ubiquinol 100 MG *Private Lab Grade *3rd Party Tested *Optimal Quality & Dosage

    $175.00 USD
    per month

Optimized's Posts

Let’s Dig Into the World of Calorie Counting!

17 Mar 2023

Hey there, fellow foodies! If you’re anything like me, you love trying out new recipes and indulging in your favorite snacks. But let’s face it, sometimes it can be hard to resist that extra slice of pizza or that tempting dessert. That’s where calorie counting comes in – a method of keeping track of how […]

How to Maintain a Healthy Living Regime

1 Feb 2023

Hello, fellow optimized humans! As we move forward into the new year, I want to take a moment to remind you of the importance of taking care of yourself. It’s easy to get caught up in the hustle and bustle of everyday life, but it’s important to remember that our health and well-being should always […]

Why is It Important to Have a Regular Exercise Routine?

30 Dec 2022

Regular exercise is key to optimal health as it helps to improve physical and mental health and reduce the risk of chronic diseases. Regular exercise can improve cardiovascular health, strengthen muscles, increase flexibility, and reduce the risk of obesity, heart disease, and diabetes. It can also help to reduce stress, improve mood, and increase self-esteem […]

Happy New Year, Happy Body?

30 Dec 2022

  New Year’s resolutions are a common way for people to set goals and make positive changes in their lives. Fitness resolutions are a popular choice, as many people aim to improve their physical health and well-being. Some common fitness resolutions include setting specific goals like losing weight, increasing strength and endurance, or training for […]

Holiday Health: Stay Healthy Through the Season

30 Dec 2022

During the holiday season, it’s important to focus on maintaining a healthy lifestyle. While indulging in delicious food and drinks is part of the fun, it’s essential to balance that with exercise and proper nutrition. One way to do this is to incorporate physical activity into your holiday plans. Instead of sitting on the couch […]

Beginner’s Guide To Weight Training

30 Dec 2022

Starting a fitness journey can be intimidating, but it’s important to remember that every journey starts with a single step. You don’t have to be perfect or have all the answers right away – the most important thing is to get started and be consistent. Every small step you take toward your fitness goals is […]

7 Tips To Optimize Your Health

30 Dec 2022

Optimizing your health is important for overall well-being and quality of life. There are many ways to optimize your health, including eating a balanced diet, staying hydrated, exercising regularly, getting enough sleep, managing stress, avoiding tobacco and excessive alcohol consumption, and practicing good hygiene. Eating a balanced diet is essential for good health. This means […]

Why is Weight Training Good for Me?

30 Dec 2022

Weight training, also known as resistance training, is an important aspect of a well-rounded fitness routine. It offers numerous benefits for both physical and mental health. First and foremost, weight training helps to build and maintain strong muscles. As we age, our muscles naturally begin to deteriorate, leading to decreased strength and mobility. By lifting […]

Why is Stretching Good for Me?

23 Dec 2022

Stretching is an essential part of any fitness routine. It helps to improve flexibility, reduce stiffness, and prevent injury. When done properly, stretching can also help to improve posture, reduce stress, and enhance overall physical and mental well-being. One of the key benefits of stretching is that it helps to increase flexibility. Flexibility is the […]