Being an athlete from the time I could walk, I have always had a substantial interest in fitness, lifting heavy things, and friendly competition. I participated in every sport possible and even played baseball at an elite level growing up. There were not many moments in my life growing up when I was not actively competing in something. I still find events to showcase my training efforts and physical ability even today.

My athletic background, love for feeling strong, and serving in the U.S. Navy led me to pursue a degree in Kinesiology. While in the Navy, I discovered I had a gift of helping others become fit, strong, and confident in their physical ability to wake up and do whatever they wanted that day.

While being a Command Fitness leader in the Navy, I helped thousands of Sailors maintain a military standard of health and fitness. Since leaving the Navy, I have continued chasing my fitness passion. I still look for ways to further my education and credentials to keep up with new research to better help my clients. I have helped clients from all walks of life lose weight, drop body fat, reduce body pain, build strength, train for events, and feel amazing through one-on-one training for over a decade.

However, I am currently taking my training to an online platform to better help you from anywhere! I am passionate about helping and teaching you how to maximize your physical ability through fitness. I also teach you that there is more to fitness than weight loss, lifting heavy things, or doing cardio until you drop. It's a lifestyle that will carry you through the best years of your life. It truly makes me geek out when you reach your goals. That statement, "If you love what you do, you will never work a day in your life," holds much truth because I live it. I wake up with excitement about whom I can help reach their fitness goals every day!

Hey, you could be my next success story. Let that sink in for a moment. The best part, all you need to do is take the first step and message me. Then let me do the rest!

Trainer at: Signature Kettlebell