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After completing a two week trial program to ensure online training is for you, it's time for the next step! This program includes: - 4 weeks of scheduled workouts - Demonstration videos for each exercise - Weekly reminders and check-ins to keep you on track and hold you accountable - Nutrition guidelines for tracking macros - One face to face meeting for baseline/progress assessments each month you train
After completing a two week trial program to ensure online training is for you, it's time for the next step! This program includes: - 4 weeks of scheduled workouts - Demonstration videos for each exercise - Weekly reminders and check-ins to keep you on track and hold you accountable - Nutrition guidelines for tracking macros
After completing a two week trial program to ensure online training is for you, it's time for the next step! This program includes: - 4 weeks of scheduled workouts - Demonstration videos for each exercise - Weekly reminders and check-ins to keep you on track and hold you accountable - Nutrition guidelines for tracking macros - One face to face meeting for baseline/progress assessments each month you train - Automatic weekly boot camp registration (a $40 value for just $25 more)
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