Jen Kates

Denver, United States

Jen Kates

Denver, United States

About

I help busy professionals get leaner, increase energy, and increase performance - without spending hours in the kitchen and gym, using simple and effective methods.

Trainer at: Shift Human Performance, LLC

16 Years Of Training Experience

About

I help busy professionals get leaner, increase energy, and increase performance - without spending hours in the kitchen and gym, using simple and effective methods.

Trainer at: Shift Human Performance, LLC

16 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Health Coach (ACE)

Certified Personal Trainer (NASM)

CrossFit Level 1 Certification

Certified Health Coach

Precision Nutrition - Level 2

Precision Nutrition - Level 1

CrossFit Level 2 Certification

TRX Certified

PPSC (Pain-Free Performance Certification)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Health Coach (ACE)

Certified Personal Trainer (NASM)

CrossFit Level 1 Certification

Certified Health Coach

Precision Nutrition - Level 2

Precision Nutrition - Level 1

CrossFit Level 2 Certification

TRX Certified

PPSC (Pain-Free Performance Certification)

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Jen Kates

Jen Kates

About

About

Services

Certification

Services

Certification

Jen's Posts

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Jen Kates

Jen Kates

About

About

Services

Certification

Services

Certification

Jen's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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