Give the format of our workouts a try! Whether you just want to get a workout in for the day or want to follow along with a program, these 50 minute workout are designed to workout every muscle in your body! I am so excited to have you be a part of the Shay Hutch Fitness team. Let's get moving!

This transformation program is made for anyone looking to get in the best shape of their lives! Program includes an initial consultation, 12 week customized fitness plan, 6 twenty minute one-on-one coaching sessions (1 after the first week of each 4-week set, and 1 at the end of every 4 weeks), private group chat, supplementation guide, in-app personalized fitness profile with a calendar of workouts, demo videos, progress tracking, nutrition tracking, messaging and more.

12 week fitness plan, in-app personalized fitness profile with a calendar of workouts, demo videos, progress tracking, nutrition tracking, messaging and more.

An initial consultation, 4 week customized fitness plan, 2 twenty minute one-on-one coaching sessions (1 after the first week, 1 at the end of 4 weeks), private group chat, supplementation guide, in-app personalized fitness profile with a calendar of workouts, demo videos, progress tracking, nutrition tracking, messaging and more.

An initial consultation, 8 week customized fitness plan, 4 twenty minute one-on-one coaching sessions (1 after the first week of each 4-week set, and 1 at the end of every 4 weeks), private group chat, supplementation guide, in-app personalized fitness profile with a calendar of workouts, demo videos, progress tracking, nutrition tracking, messaging and more.

8 week fitness plan, in-app personalized fitness profile with a calendar of workouts, demo videos, progress tracking, nutrition tracking, messaging and more.

This signature program is made for the busy mom. A plan designed specifically for you and added to your calendar of workouts automatically for 8 weeks. Each workout can be done in under 30 minutes and is meant to build strength, endurance and most importantly keep you motivated to get moving most days of the week. Just follow along and let the app guide you to move your body!

In-app postpartum 30 minute workouts utilizing dumbbells, mini band and resistance bands with handles.

12 weeks, 30-50 minute dumbbell workouts, workouts get added periodically.

Additional 20 minute 1:1 coaching call to go over whatever you'd like! We'll make adjustments and keep you on track towards your goals and make sure your plan fits in perfectly with your lifestyle.