This is by far the best FAT LOSS program you will ever try!! We kick this off by preparing you Physically, Nutritionally, and Mentally. On average, you will lose 4-5 kg of excess weight, which will make you Look Better, Feel better, and have a lot more energy. After 30 days, you will have completed Phase 1. Then, if you decide that you would like to build some muscle and establish a healthy training and nutrition routine, we will roll straight into Phase 2. This is the most crucial part, as the body can rebound if we do not introduce certain food groups at certain times. What you will receive 121 Consultation with Sol Online Coaching with Sol 24/7 Coached assistance with Sol BOT Macro calculated Nutritional plan design with recipes Daily Accountability touchpoints with Sol Access to the Skool Inner Circle community Gym & Home Training program
Are you looking for some additional guidance Then 121 face-to-face is what you need. Join the SGUT coaching program and have a designated Coach by your side throughout your journey.. 3 x 1-2-1 Sessions 2x Coached Small group sessions (Worth £225pm) Underground Gym Membership (worth £60) 2 x Small group sessions Daily coached check-ins Weekly Targets Tailored Nutrition plan
SGUT PT- -2 1x SGUT face-to-face coaching, access to Coached Small group PT sessions, and online nutritional and accountability coaching. Access to Underground Gym Coached recovery suite