I help out of shape men and woman dealing with pain, transform into confident and strong individuals who feel great! I have struggled with low back pain and weight loss throughout my fitness journey.  I felt frustrated and self conscience about the way I looked.  On top of that my low back would prevent me from doing the activities I loved.  Something had to change.  With the help of my awesome wife who is an Integrated Health Practitioner, we created my Serious Nutrition Plan and I learned Corrective Exercise.  After incorporating them into my daily life I now feel strong, energetic and confident!  I am now living a more pain free and high performance life!  Change isn't always easy, but it is necessary.  I am here today with the results I have because I didn't give up, I embraced the change.  I want you to experience this too! Coaching my clients to experience weight loss, pain relief and building strength is really fulfilling to me.  I am blessed to be able to build relationships and help change their lives!

Trainer at: Serious Personal Training LLC