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The customized Nutrition Plan consist of a very detailed meal plan that extends to 7 days/week of scheduled meals. This plan provides recipes, a grocery list, and your goal calorie intake number everyday, your goal macro intake for each day. Broken down to how much your intake is per meal. This customized meal plan is precise and will bring you the desired results!
This personalized-online training/meal plan is $200 per month. Nutrition Plan consist of a very detailed meal plan that extends to 7 days/week of scheduled meals. This plan provides recipes, a grocery list, and your goal calorie intake number everyday, your goal macro intake for each day. Broken down to how much your intake is per meal. Accomodates all lifestyles! (vegan, vegetarian, pescatarian, keto, etc) The training program is designed specifically catered to your goals with video demonstrations of each exercise if needed while you have all-access to me as your online coach/ personal trainer. Both programs are modified accordingly by the end of every week based on your progress.
This personalized-online training/meal plan is $200 per month. Nutrition Plan consist of a very detailed meal plan that extends to 7 days/week of scheduled meals. This plan provides recipes, a grocery list, and your goal calorie intake number everyday, your goal macro intake for each day. Broken down to how much your intake is per meal. Accomodates all lifestyles! (vegan, vegetarian, pescatarian, keto, etc) The training program is designed specifically catered to your goals with video demonstrations of each exercise if needed while you have all-access to me as your online coach/ personal trainer. Both programs are modified accordingly by the end of every week based on your progress.
1-1 Workout session via zoom.
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