Howdy 🤠!! I am an ex Jr. Olympic Athlete, Luge was my sport, and I am a seasoned fitness professional with a deep skill set. I specialize in Functional Training, weight loss, strengthening and conditioning, mindset coaching, TRX, kettlebells, Self- Myofascial Release, ELDOA Levels I & II, Neuromuscular Re-education, Health Coaching, Ergonomics, Behavior Change and Modification utilizing Neurolinguistic Programming. Let's book a 15-minute Discovery Call to uncover how we can work together!

Trainer at: Self Made Training Facility