My name is Jessica Contreras with #JESSDOIT Fitness I have been working on this fitness journey for 4 years helping other lose 100s of lbs, get off medication, work though disability’s that hinder movement as well as gain confidence in their self that anything is possible with the right attitude and help. I specialize in helping others become confident and comfortable with moving their body at a pace that helps them well motivating and encouraging to push pass that comfort and grow in strength, capability and endurance. I help people see this is a life style and not a temporary fix to feel good for a special holiday or event but for the rest of your life.
Being almost 400 lbs at one point in my life I know personally the struggle it is to relate to others in the fitness environment. I made a promise that I would help others personally over come the fear and struggle that comes with wanting to get healthy. The plan is simple create an environment that you can workout in to your full potential and show you how everyday changes can lead to success in your fitness journey. We can do anything together and it’s my mission to do so with you by your side as we work hard together to be the best version of ourselves we can.

Trainer at: Self Made Training Facility