Because of my strong educational background I am well equipped to train with a wide spectrum of clientele with varying goals and health conditions. In fact, the majority of my clients are a result of not receiving the appropriate exercise/nutrition protocol best suited to their specific needs in the past, leaving them frustrated and discouraged. My training methods are based around my knowledge as an Exercise Physiologist. I understand that each body has a different physiological response to certain types of exercise and diet, I understand that certain chronic health issues may make it extremely difficult to lose weight or gain muscle, but I also understand the science that can make it work. I am excited to work with all types of individuals. It’s what makes my job interesting and fun.

Trainer at: Self Made Training Facility