About Gina

I’m Gina and I help busy, high-achieving women build strength, confidence, and sustainable wellness habits that fit their real lives. Whether your goal is fat loss, consistency, or reclaiming your energy, I’m here to guide you with structure, support, and a personalized approach that works long term.
As a Women’s Menopause Coaching Specialist and Certified Personal Trainer, I understand the physical and mental shifts that come with each phase of life. I’ve helped hundreds of women take control of their health—because I’ve lived it myself while owning and managing a business, a household, and my own wellness.
With over 20 years of experience, I hold certifications from Precision Nutrition, ISSA, GGS, CrossFit (CF-L1), NESTA, and more. My training background includes Muay Thai in Thailand, functional fitness, gymnastics, cardio kickboxing, and physique coaching. I bring both expertise and empathy to every session—so let’s work together to create the consistency and confidence you deserve.

Trainer at: The Wellness Lab