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My approach to fitness is not about blindly going harder, I will teach you how to do fitness smarter. I'm all about utilising an effective, lasting approach that involves picking up positive health habits and improving your overall mindset, all while living your life. I will break down exercise technique and I will show you the best way to train in order to gain confidence and perform in the gym knowing exactly what and how to do it.
My end goal for you as a coach is to educate, empower and support you!
If you think we could be a great fit, get in touch
Trainer at: Lift with Roxy
This user has not entered any info yet.
My approach to fitness is not about blindly going harder, I will teach you how to do fitness smarter. I'm all about utilising an effective, lasting approach that involves picking up positive health habits and improving your overall mindset, all while living your life. I will break down exercise technique and I will show you the best way to train in order to gain confidence and perform in the gym knowing exactly what and how to do it.
My end goal for you as a coach is to educate, empower and support you!
If you think we could be a great fit, get in touch
Trainer at: Lift with Roxy
9 Years Of Training Experience
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