Chloe Lawlor

Dublin, Ireland

Chloe Lawlor

Dublin, Ireland

About

I am a fully qualified Fitness Instructor and Personal Trainer. I am extermly passionate about fitness and I love being able to motivated and help clients achieve there fitness goals.

- I received my NEFPC Level 3 and 4 Fitness Instruction, Group Instruction and Personal Training Diplomas.
- I have received Diplomas in TRX (Suspension) Training, Spin and Boxing Classes, Olympic Lifting and much more.
- I have my Mat Level 1 Diploma in Pilates.
- I am a Black Belt in Karate and Kickboxing.
- I came Third in the World Championship in kickboxing in 2017.
- I came First in the European Championship in kickboxing in 2018.
- I have completed Hell and Back twice in June and September of 2018.

Trainer at: Ronnie Walsh Physical Fitness

14 Years Of Training Experience

About

I am a fully qualified Fitness Instructor and Personal Trainer. I am extermly passionate about fitness and I love being able to motivated and help clients achieve there fitness goals. - I received my NEFPC Level 3 and 4 Fitness Instruction, Group Instruction and Personal Training Diplomas. - I have received Diplomas in TRX (Suspension) Training, Spin and Boxing Classes, Olympic Lifting and much more. - I have my Mat Level 1 Diploma in Pilates. - I am a Black Belt in Karate and Kickboxing. - I came Third in the World Championship in kickboxing in 2017. - I came First in the European Championship in kickboxing in 2018. - I have completed Hell and Back twice in June and September of 2018.

Trainer at: Ronnie Walsh Physical Fitness

14 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

EQF Level 3 Group Instruction

EQF Level 3 Fitness Instruction

EQF Level 4 Personal Training

IFT Suspension Training

IFT Kettlebell Training

Certified Personal Trainer (NFPT)

IFT Sports and Team Training

IFT Group Box

ATC Pilates Mat Level 1

TRX Certified

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

EQF Level 3 Group Instruction

EQF Level 3 Fitness Instruction

EQF Level 4 Personal Training

IFT Suspension Training

IFT Kettlebell Training

Certified Personal Trainer (NFPT)

IFT Sports and Team Training

IFT Group Box

ATC Pilates Mat Level 1

TRX Certified

12 week dumbbell only programme (3 instalments)

This transformation programme is aimed at beginner/intermediate clients looking to tone up and lose weight. Equipment needed; dumbbells, bench, fitball and exercise mat

€50.00 EUR
per month

12 week dumbbell only programme (one-time payment)

This transformation programme is aimed at beginner/intermediate clients looking to tone up and lose weight. Equipment needed; dumbbells, bench, fitball and exercise mat

€149.00 EUR
one time

12 week Online Transformation ( GYM BASED)

this 12 week transformation an intense 12 week program designed to build muscle and drop body fat. The nutrition program is also intense and designed to create a leaner physique in just 12 weeks

€540.00 EUR
one time

12 Week Training Camp (3 instalments)

12 weeks of on demand boxing and kickboxing workouts. Daily workouts, abs cardio and meal plans to get you fighting fit! This is 3 installments not a subscription. You are committing to full payment once you purchase.

€50.00 EUR
per month

12 week training camp (one time payment)

12 weeks of on demand boxing and kickboxing workouts. Daily workouts, abs cardio and meal plans to get you fighting fit!

€149.00 EUR
one time

30 Day hiit at home challenge #C01

Challenge 1. Lose weight and get toned with our 30 day hilt challenge. Meal plans , shopping lists, daily workouts, core, cardio and more.

€49.99 EUR
one time

30 DAY HIIT AT HOME CHALLENGE C02

4 weeks of home hiit workouts designed to get you leaner, fitter and stronger. Daily hiit workouts Daily abs workouts Daily cardio challenge

€49.99 EUR
one time

5K to 10K Runner!

Time to take the next step in your running career. Scheduled running sessions, rest day, bodyweight workouts, and Pilates.

€20.00 EUR
one time

Couch to 5K

Are you looking to start running. Then this is the prefect pace to start. Scheduled running sessions, workouts, warm ups and cool downs and Pilates

€20.00 EUR
one time

Female Monthly Gym Program

Taking the guesswork out of your gym sessions. Follow the exact program we use with our female transformation clients.

€19.99 EUR
per month

HIIT at home programme

daily workouts, daily core workouts, daily cardio and more.

€19.99 EUR
per month

MENS Month to Month Program

Each month you'll receive a professional training program to maximize your training results in the gym. Gym workout, daily abs, daily cardio, guided warm ups and cooldown. Program starts the following Monday.

€9.99 EUR
per month

Monthly Online Programme

Online workouts directly to your phone. Bodyweight, minimal equipment and full gym workouts available.

€75.00 EUR
per month

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Chloe Lawlor

Chloe Lawlor

About

About

Services

Certification

Services

Certification

12 week dumbbell only programme (3 instalments)

12 week dumbbell only programme (one-time payment)

12 week Online Transformation ( GYM BASED)

12 Week Training Camp (3 instalments)

12 week training camp (one time payment)

30 Day hiit at home challenge #C01

30 DAY HIIT AT HOME CHALLENGE C02

5K to 10K Runner!

Couch to 5K

Female Monthly Gym Program

HIIT at home programme

MENS Month to Month Program

Monthly Online Programme

Chloe's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Chloe Lawlor

Chloe Lawlor

About

About

Services

Certification

Services

Certification

12 week dumbbell only programme (3 instalments)

12 week dumbbell only programme (one-time payment)

12 week Online Transformation ( GYM BASED)

12 Week Training Camp (3 instalments)

12 week training camp (one time payment)

30 Day hiit at home challenge #C01

30 DAY HIIT AT HOME CHALLENGE C02

5K to 10K Runner!

Couch to 5K

Female Monthly Gym Program

HIIT at home programme

MENS Month to Month Program

Monthly Online Programme

Chloe's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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