Online Training and Nutrition Coaching -Personalized Macronutrients Breakdown -Habit-Based Daily Nutrition Support -Personalized Online Training for fitness goal -Instructional Video for each exercise -Unlimited Messaging/Email with Coach Ro via app -Video Coaching call with Coach Ro 2x per month

You Have a Home Gym, Apt. Fitness Center, Sup-up Garage Gym, or Just need a Professional Spotter. Just add Coach Ro. I'm Mobile!!! I'll Provide: -Assessment tests (Strength, Flexibility, Balance and Cardio) -Custom workout based upon Assessment Test. -Workout and Nutrition advice based upon goals. -

This is for You! Yes, You! Need to start your fitness journey this is IT! Can be done anywhere(gym or home) Only thing you need is an healthy attitude and determination to get started. Her what you get: - Instructional Video explain for exercises -Unlimited Messaging/Email with Coach Ro - Personalized Macronutrient Breakdown based upon Body type and Goals - Video Coach Call 1x

- Personalized Macronutrients based upon Body Type and Goals. - Habit-based goals with Daily Software Coaching - Video Coaching sessions 2x per month - Unlimited Messaging/Email with Coach Ro - Month to Month Subscription

Every 4 weeks you will get 2 session credits for Nutrition Coaching (do not expire)

Online Training and Nutrition Coaching -Personalized Macronutrient Breakdown -Habit-Based Daily Nutrition Support -Personalized Online Training for fitness goal -Instructional Video for each exercise -Unlimited Messaging/Email with Coach Ro via app -Video Coaching call with Coach Ro 2x per month

Package consist of : - Personalized Macronutrients based upon Body Type and Goals. - Habit-based goals with Daily Software Coaching - Video Coaching sessions(Weekly) - Unlimited Messaging/Email with Coach Ro - Progress reports