• 1 x 30 Min Personal Training Session

  ⬇️ Please fill out the PAR-Q form below prior to purchasing ⬇️ https://forms.gle/jfk7TZjKg5iVnQsL7 📍Location: 134 Great North Road, Five Dock NSW 2046 (Plus Fitness)

  $55.00 AUD

  one time

  BUY MESSAGE
• 1 x 45 Min Personal Training Session

  ⬇️ Please fill out the PAR-Q form below prior to purchasing ⬇️ https://forms.gle/jfk7TZjKg5iVnQsL7 📍Location: 134 Great North Road, Five Dock NSW 2046 (Plus Fitness)

  $75.00 AUD

  one time

  BUY MESSAGE
• 5 x 30 Min Personal Training Sessions

  ⬇️ Please fill out the PAR-Q form below prior to purchasing ⬇️ https://forms.gle/jfk7TZjKg5iVnQsL7 📍Location: 134 Great North Road, Five Dock NSW 2046 (Plus Fitness)

  $250.00 AUD

  one time

  BUY MESSAGE
• 5 x 45 Min Personal Training Sessions

  ⬇️ Please fill out the PAR-Q form below prior to purchasing ⬇️ https://forms.gle/jfk7TZjKg5iVnQsL7 📍Location: 134 Great North Road, Five Dock NSW 2046 (Plus Fitness)

  $350.00 AUD

  one time

  BUY MESSAGE
• Online Nutrition Coaching

  *Spots are limited! ⬇️ Please fill out the PAR-Q form below prior to purchasing ⬇️ https://forms.gle/jfk7TZjKg5iVnQsL7 ✓ Suitable for those who already have a training regimen but are lacking knowledge when it comes to tracking calories and nutrition. ✓ Suitable for those who are already tracking calories but are currently at a stage of finding themselves second guessing. Or simply not knowing exactly what their personal macros should be. Online coaching runs for a duration of 12 weeks. Longer periods are available. Adhering to a 12-week dieting plan is important because it provides enough time for me to make effective changes and for you to see noticeable results. With my one-on-one support and personalised coaching plans, you'll have the tools and guidance you need to succeed. Get a personalised plan to help you achieve your ultimate physique goals, whether it's losing fat, building muscle, or just changing your body composition. Nutrition Coaching Includes: - Training advice & guidance. - Custom macro/calorie targets. - Work one-on-one with me directly. - You'll have unlimited email contact with me. - Fortnightly check-ins and adjustments to your program accordingly. - I'll respond to your questions within 24 hours on weekdays and 48 hours on weekends.

  $49.00 AUD

  per week

  BUY MESSAGE

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