Rita Manso

9 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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Book a consultation

Products

Main Products

1:1 Online Coaching (12 months PIF)

- Custom training and nutrition - Weekly check-ins and support - Direct messaging access - Habit tracking and progress monitoring via app - Goal setting and tailored feedback - Community group access for extra accountability

£2,490.00 GBP
one time

Monthly App Membership

Access to a library of programs, app features, habit, goal and calorie tracking, and community group. No direct support.

£19.99 GBP
per month

Add-ons

Training Hoodie

Hoodie with logo on the front and back.

£35.00 GBP
one time

Training T-shirt

Training t-shirt with logo on the front and back.

£20.00 GBP
one time

About Rita

BSc (Hons) Sports Psychology and Coaching Sciences from Bournemouth University. I have come into the fitness industry through sport. I have been playing volleyball for 21 years and have come to Bournemouth to play for one of the top 10 indoor volleyball teams in the country and also to develop in beach volleyball.

Personal Training is my passion and I love helping both men and women achieve their goals. If you're looking to improve your health, lose weight and get stronger I'm your trainer!

Send me an email and let's chat about how I can help you.

Trainer at: Rita Manso Coaching

Level 3 Personal Training Certificate (UK)

Level 4 Advanced Personal Trainer

Sports Conditioning

Obesity and Diabetes Management

BSc (Hons) Sports Psychology and Coaching Sciences

Exercise Referral

UKCC Level 1 Volleyball Coach

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Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

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